Plants with diuretic properties These plants help eliminate accumulated fluid and purify the urinary tract.
One of the advantages is that they do not eliminate potassium.
The best ones are artichoke leaves, shave grass (my favorite), burdock, borage leaves, watercress, and dandelion.
Plants with depurative properties These plants cleanse the body of the toxins, dead bacteria, and urea that sometimes the body is not able to eliminate.
Cleansing the organism is a key point in restoring overall health.
Some plants with depurative activity are artichoke leaves, holy thistle, green nettle, burdock, and linden.
Plants with laxative properties These are used for cleansing the bowels.
Also, to prevent fats from remaining in the intestines causing the body to absorb them.
These plants should not be used for more than seven days in a row.
The best ones are cascara sagrada, mauve, and peach leaves.
Plants that will make you sweat These are great for decongesting the liver, kidneys, lungs, and lymphatic system.
This will help you not only to lose weight but also to combat acne.
It is recommended that you use these plants in the morning.
Burdock, willow, borage leaves, and anise.
Ways to Use Them My two favorite ways of getting the benefits of these plants are: -Herbal Tea: You can find many of these plants in the form of herbal teas in health food stores.
-Tablets and capsules: Some of these plants (cascara sagrada, for example) are very bitter.
So the best way to ingest them is in capsules.
Check the labels for recommended dosages.
One of the advantages is that they do not eliminate potassium.
The best ones are artichoke leaves, shave grass (my favorite), burdock, borage leaves, watercress, and dandelion.
Plants with depurative properties These plants cleanse the body of the toxins, dead bacteria, and urea that sometimes the body is not able to eliminate.
Cleansing the organism is a key point in restoring overall health.
Some plants with depurative activity are artichoke leaves, holy thistle, green nettle, burdock, and linden.
Plants with laxative properties These are used for cleansing the bowels.
Also, to prevent fats from remaining in the intestines causing the body to absorb them.
These plants should not be used for more than seven days in a row.
The best ones are cascara sagrada, mauve, and peach leaves.
Plants that will make you sweat These are great for decongesting the liver, kidneys, lungs, and lymphatic system.
This will help you not only to lose weight but also to combat acne.
It is recommended that you use these plants in the morning.
Burdock, willow, borage leaves, and anise.
Ways to Use Them My two favorite ways of getting the benefits of these plants are: -Herbal Tea: You can find many of these plants in the form of herbal teas in health food stores.
-Tablets and capsules: Some of these plants (cascara sagrada, for example) are very bitter.
So the best way to ingest them is in capsules.
Check the labels for recommended dosages.