So many people are facing vision related problems. Some choose to wear glasses or contact lenses forever. Some go for surgical treatments. Some treat it a curse of destiny or blame genetics for it. However, none of these is the correct way of handling the issue. If someone is overweight, that is because of incorrect lifestyle, that's it! Similarly bad eyesight is directly related to incorrect ways of tackling it and of course, being ignorant of treating it naturally. Is there a natural solution for poor vision? Yes, surely there is a way to get rid of glasses, eye surgery, and contact lenses.
Better vision without glasses is not a gimmick. It is backed up with a proper theory. Thousands of people have improved their eyesight by following simple techniques. But then, why millions of people are still holding on to glasses? Why everyone doesn't follow the techniques and get benefited with a 20x20 vision?
The answer is simple. Firstly, the treatment is not known to many people. Moreover, eye treatment is an industry with a turnover of millions of dollars. Why would people want everyone to be aware of these simple methods at the cost of their livelihood? Why would people eliminate the need of surgical treatment when they make handsome money out of it? They are not there to solve the vision problems naturally.
Relaxation technique, the miracle treatment
Stress is the fundamental reason behind various health ailments, including eyesight problems. Our eyes are controlled by muscles that manage the movement and focus of the lenses. As we grow old, the muscles lose their vigor. Excess stress causes fast wear-and-tear resulting in vision issues. Reducing stress around the eyes greatly improves eyesight related problems. People can practice eye relaxation exercises daily at home. It doesn't consume much time. You need to spend a few minutes to achieve phenomenal effects:
€ Select a calm and quiet corner of your home. Place an exercise mat on the floor, or sit on the bed.
€ Make sure that there is no disturbance. Switch off the mobile phones or keep them in silent mode.
€ Sit in a comfortable position. Focus on the breathing. Make an attempt to make it very slow. Continue deep breathing.
€ Feel the incoming and outgoing air from the nostrils. Feel the cool air coming in and warm air going out.
€ Do not force the mind to stop thinking. Let the thoughts come and go. Relax slowly. It will become easy as you practice daily.
€ Fill the lungs fully with air and slowly take it out. There should be no forceful attempt or jerks.
€ Feel the stress getting melted and flowing out of the body through breathing. It makes you more and more relaxed. You may fall asleep sometimes. Don't get embarrassed. It is quite normal.
€ Imagine that the eye muscles are completely relaxed, and you have an improved vision. Visualize your image without glasses and reinforce the determination of getting rid of them.
This technique is immensely helpful in restoring a 20x20 vision. You can refer a good book on vision improvement to know about other techniques.
Better vision without glasses is not a gimmick. It is backed up with a proper theory. Thousands of people have improved their eyesight by following simple techniques. But then, why millions of people are still holding on to glasses? Why everyone doesn't follow the techniques and get benefited with a 20x20 vision?
The answer is simple. Firstly, the treatment is not known to many people. Moreover, eye treatment is an industry with a turnover of millions of dollars. Why would people want everyone to be aware of these simple methods at the cost of their livelihood? Why would people eliminate the need of surgical treatment when they make handsome money out of it? They are not there to solve the vision problems naturally.
Relaxation technique, the miracle treatment
Stress is the fundamental reason behind various health ailments, including eyesight problems. Our eyes are controlled by muscles that manage the movement and focus of the lenses. As we grow old, the muscles lose their vigor. Excess stress causes fast wear-and-tear resulting in vision issues. Reducing stress around the eyes greatly improves eyesight related problems. People can practice eye relaxation exercises daily at home. It doesn't consume much time. You need to spend a few minutes to achieve phenomenal effects:
€ Select a calm and quiet corner of your home. Place an exercise mat on the floor, or sit on the bed.
€ Make sure that there is no disturbance. Switch off the mobile phones or keep them in silent mode.
€ Sit in a comfortable position. Focus on the breathing. Make an attempt to make it very slow. Continue deep breathing.
€ Feel the incoming and outgoing air from the nostrils. Feel the cool air coming in and warm air going out.
€ Do not force the mind to stop thinking. Let the thoughts come and go. Relax slowly. It will become easy as you practice daily.
€ Fill the lungs fully with air and slowly take it out. There should be no forceful attempt or jerks.
€ Feel the stress getting melted and flowing out of the body through breathing. It makes you more and more relaxed. You may fall asleep sometimes. Don't get embarrassed. It is quite normal.
€ Imagine that the eye muscles are completely relaxed, and you have an improved vision. Visualize your image without glasses and reinforce the determination of getting rid of them.
This technique is immensely helpful in restoring a 20x20 vision. You can refer a good book on vision improvement to know about other techniques.