How to Treat Pimples - Safe and Proven Methods

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Finding the best way to get rid of pimples may be very important to you, especially if you are in your teen years.
Everyone has suggestions they claim will work, but very few of these home remedies actually do.
Here are some tips on how to treat pimples that have been proven to work.
The most important thing you can do to get rid of and prevent pimples is keep your skin clean.
For most people, regular washing with soap and water will help a great deal.
Watching what you eat and drink will also help.
A diet that is high in grease, oil and sugar will promote both oil production and bacterial growth on your skin.
Both of these lead to an increase in acne.
Eat healthy and drink plenty of water.
Get plenty of exercise and avoid cigarettes and alcohol.
This will not only help to keep your skin clear but also keep your whole body running smoothly.
If you have done all of this and are still suffering from acne, there are over the counter medications that have been shown to help fight the battle against pimples.
These products can damage your skin if over used, so they should only be used when absolutely necessary.
Benzoyl peroxide is found in many acne treating lotions and creams.
It works by killing the bacteria that causes some types of acne.
Salicylic acid is also found in many creams and lotions that treat pimples.
It works by preventing the build up of dead skin cells.
These cells block pores and cause blackheads and pimples.
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