If you want to get pregnant naturally, remember that the natural way is most often the best way.
One of the most efficient ways to help hasten a stork sighting is to learn when you regularly ovulate, and then have regular (unprotected) sex throughout that time.
The majority of women ovulate near the midway point of their menstrual cycle.
Aside from timing your physical contact according to your ovulation cycle, it's also important to know what to avoid.
Here are some of them.
1.
Pesticides.
Always clean your vegetables and fruits correctly.
You could even use a vegetable washer.
Consuming pesticides will make the minerals and vitamins that you can get from fresh vegetables and fruits completely useless.
A superior alternative is to buy organic fruits and vegetables.
Although they're pricier, they're definitely worth the expense! 2.
Tap water.
Never cook with - or drink - tap water if you want to get pregnant naturally.
Alternatively, cook with and drink with purified water.
The primary drawback of tap water is that it's full of fluoride, which researchers have linked to lower fertility rates and lower sperm counts.
3.
MSG.
Research has indicated that monosodium glutamate (MSG) is linked to infertility.
Whether you're eating at restaurants or at home, stay away from foods that have MSG.
Furthermore, avoid foods that contain artificial preservatives.
4.
Smoking.
You already know that smoking isn't healthy, whether it's first-hand or second-hand smoking.
However, scientific research has also proven that smoking can lower the chance of a woman conceiving-by a whopping 50 percent! 5.
Alcohol.
It's true that a moderate consumption of alcohol is believed to provide health benefits.
However, if you want to conceive, then it's prudent to stop drinking alcohol.
Save the champagne for celebrations - the baby's birth, for example.
If you're desperate to get pregnant naturally, what you don't do can be as critical as what you do.
Pay attention to both so you can increase your chance of having a stork knock on your home's front door!
One of the most efficient ways to help hasten a stork sighting is to learn when you regularly ovulate, and then have regular (unprotected) sex throughout that time.
The majority of women ovulate near the midway point of their menstrual cycle.
Aside from timing your physical contact according to your ovulation cycle, it's also important to know what to avoid.
Here are some of them.
1.
Pesticides.
Always clean your vegetables and fruits correctly.
You could even use a vegetable washer.
Consuming pesticides will make the minerals and vitamins that you can get from fresh vegetables and fruits completely useless.
A superior alternative is to buy organic fruits and vegetables.
Although they're pricier, they're definitely worth the expense! 2.
Tap water.
Never cook with - or drink - tap water if you want to get pregnant naturally.
Alternatively, cook with and drink with purified water.
The primary drawback of tap water is that it's full of fluoride, which researchers have linked to lower fertility rates and lower sperm counts.
3.
MSG.
Research has indicated that monosodium glutamate (MSG) is linked to infertility.
Whether you're eating at restaurants or at home, stay away from foods that have MSG.
Furthermore, avoid foods that contain artificial preservatives.
4.
Smoking.
You already know that smoking isn't healthy, whether it's first-hand or second-hand smoking.
However, scientific research has also proven that smoking can lower the chance of a woman conceiving-by a whopping 50 percent! 5.
Alcohol.
It's true that a moderate consumption of alcohol is believed to provide health benefits.
However, if you want to conceive, then it's prudent to stop drinking alcohol.
Save the champagne for celebrations - the baby's birth, for example.
If you're desperate to get pregnant naturally, what you don't do can be as critical as what you do.
Pay attention to both so you can increase your chance of having a stork knock on your home's front door!