Millions of Americans have been diagnosed with carpal tunnel syndrome.
If you're one of them, you have pain, numbness and strange sensations in your fingers, hand, wrist and arm.
These symptoms are caused by nerve entrapment, in which a nerve in your wrist that conducts sensations and pain has been pinched or crushed.
If you are dealing with carpal tunnel syndrome is can be very irritating being there is no "quick fix", no medications or procedures that can help to heal it quickly.
There are however some medicines, things like anti-inflammatory medications and pain medicines, which will help the symptoms as well as decrease the seriousness of the syndrome, but most of the time they do not cure it.
Surgical treatments are also sometimes offered, however, there are risk involved, one which may possibility make the symptoms worse than before the operation.
According to experts, there are several methods that should be used to treat carpal tunnel syndrome.
First, rest is the most important treatment.
This involves not using the wrist or wearing a brace for a period of time in order to allow the nerve in your wrist to heal.
Many doctors will have you wear the brace only at night, because many people sleep with their wrists bent without knowing it.
A second treatment revolves around easy changes in your house and workplace.
Mostly, simple changes make the area where you sustained your carpal tunnel injury safer to your wrist.
By doing this you will be less likely to re-injure your wrist, as well as giving your the proper time to heal correctly.
The ergonomic keyboard is one way of combating a repetitive sprain injury.
Intended to alleviate wrist strain, these keyboards are designed in a manner that does not look the same as a traditional keyboard.
The keys are spaced differently, and the keyboards are often at an angle that is more natural than a normal keyboard.
These design features can help alleviate strain on your wrists.
Using a well designed chair can be a great ergonomic improvement, as can be using a desk with a monitor that is well positioned.
When your body is not in a comfortable position, your wrists can be unnecessarily strained.
Ergonomic guides are available to assist you in the placement of the items on your desk which will create the proper alignment.
If you're one of them, you have pain, numbness and strange sensations in your fingers, hand, wrist and arm.
These symptoms are caused by nerve entrapment, in which a nerve in your wrist that conducts sensations and pain has been pinched or crushed.
If you are dealing with carpal tunnel syndrome is can be very irritating being there is no "quick fix", no medications or procedures that can help to heal it quickly.
There are however some medicines, things like anti-inflammatory medications and pain medicines, which will help the symptoms as well as decrease the seriousness of the syndrome, but most of the time they do not cure it.
Surgical treatments are also sometimes offered, however, there are risk involved, one which may possibility make the symptoms worse than before the operation.
According to experts, there are several methods that should be used to treat carpal tunnel syndrome.
First, rest is the most important treatment.
This involves not using the wrist or wearing a brace for a period of time in order to allow the nerve in your wrist to heal.
Many doctors will have you wear the brace only at night, because many people sleep with their wrists bent without knowing it.
A second treatment revolves around easy changes in your house and workplace.
Mostly, simple changes make the area where you sustained your carpal tunnel injury safer to your wrist.
By doing this you will be less likely to re-injure your wrist, as well as giving your the proper time to heal correctly.
The ergonomic keyboard is one way of combating a repetitive sprain injury.
Intended to alleviate wrist strain, these keyboards are designed in a manner that does not look the same as a traditional keyboard.
The keys are spaced differently, and the keyboards are often at an angle that is more natural than a normal keyboard.
These design features can help alleviate strain on your wrists.
Using a well designed chair can be a great ergonomic improvement, as can be using a desk with a monitor that is well positioned.
When your body is not in a comfortable position, your wrists can be unnecessarily strained.
Ergonomic guides are available to assist you in the placement of the items on your desk which will create the proper alignment.