Acne Causes and Prevention - Steps to Healthier Skin

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If you want the remedy to getting rid of acne you need to know something about it.
Basically acne is an over activation involving the oil glands.
When a lot of bacteria is collected in the glands this can cause a break out in acne.
Usually teenagers are more prone to getting spots because they often have more bacteria, during their stages of puberty especially.
There are ways that you prevent acne so here are some things for you to consider: The first thing to know is that there is no one way to get rid of acne.
There are many methods that can be tried out, which can help or possible prevent spots altogether.
a good thing to remember when you have acne is to properly wash your skin.
But remember to be gentle when washing or you may cause more harm than good.
If you are a person that exercises regularly, always remember to wash your skin properly when you have finished, it has been said the sweat on the skin is some times the cause of acne.
When you use any lotion on the skin, make sure that you use one that doesn't block up your pores.
If your pores get blocked there is a chance that you can get acne.
One thing to consider when preventing acne is the use of hair products such as oily hair spray and gel, which can all sometimes cause spots.
If you use oily sprays the excess oil in the hair products can possibly cause and aggravate acne.
If you do have acne on specific parts of your body like the chest, you should try not to wear tight clothing.
Squeezing your acne can cause it to be aggravated.
Consider these tips next time you get an outburst of acne and hopefully you cane get rid of the acne or help alleviate the problem.
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