Does Vitamin D & E Work?

• No definitive studies have shown that creams, oils and dietary supplements containing vitamin E and D and claiming to prevent stretch marks have any value, although using the products is not likely harmful, according to the Mayo Clinic. However, pregnant women should always check with their doctors before trying new supplements.
  
  

Preventing Stretch Marks

• Minimizing weight gain through a healthy diet and exercise is the best way to prevent stretch marks, according to the Mayo Clinic. Although preventing the problem is more difficult for pregnant women, staying within a healthy weight-gain range and maintaining a proper diet can help minimize the chances of stretch marks for them, as well. If stretch marks do occur, they will fade over time.
  
  

Treating Existing Stretch Marks

• There are treatment options for reducing stretch marks. Tretinoin creams, such as Retin-A, can reduce the appearance of stretch marks that are new and still pinkish in color. People with older stretch marks can use microdermabration, which removes skin cells and "polishes" the surface of the skin. And laser therapies are also effective in reducing the appearance of stretch marks, according to the Mayo Clinic.