Supplement Ingredients

• The Digestive Complex supplement marketed by TriVita is designed as a way to help promote proper digestion. Digestive Complex is meant to be taken by adults. Typically, it is recommended to take one tablet three times a day with a meal.
  
  TriVita Digestive Complex contains several different ingredients, including 10 percent of the daily recommended value of calcium, and beneficial starch fiber. Additionally, seven different probiotic cultures are included in the supplement. These "good bacteria" cultures are intended to aid in the natural digestive process.
  
  

Probiotic Benefits

• The TriVita Digestive Complex is intended to serve as ongoing nutrition supplementation, to be taken consistently over time. Bacteria cultures, such as those included in Digestive Complex, have been shown to help reduce digestive problems including indigestion and bloating. While naturally found in foods such as yogurt and dairy products, these bacteria cultures are often lacking in daily diets.
  
  When taken regularly, probiotic bacteria help break down food as it is digested. This bacteria also helps milk sugars to digest properly, and can be beneficial to people who are lactose intolerant. Finally, probiotic bacteria can help fight off other more harmful bacteria by changing the acidic balance of the digestive system.
  
  

Fiber Benefits

• In addition to beneficial probiotic bacteria, TriVita Digestive Complex also aids the body by providing a source of fructooligosaccharides, or FOS, which is a type of starch fiber. FOS fibers cannot be digested by the body. As a result, they are able to move completely through the digestive system.
  
  Fibers such as FOS help keep digestion operating properly, and can help with constipation and other similar intestinal issues. With these fibers combined with probiotic bacteria, TriVita Digestive Complex can be a very effective supplement for people concerned with digestive health.