Acupressure to Induce Labor: The Natural and Safe Method to Induce Labor
Maternity acupressure is a natural method to induce labor without the risks of drugs and medication, recognized by the WHO (World Health Organization) to be safe for the mother as well as the baby.
It is also a holistic way of relieving labor pains, making the labor easier and shorter while staying away from medical interventions.
How it works- Pressure points are the spots in the body that carry the energy or the 'chi.
' Maternity acupressure works by applying pressure with you thumbs or palm to these pressure points in the body.
Stimulating these acupressure points accentuates what the body does naturally during the delivery process, such as helping the cervix to soften and dilate, stimulate the contractions and even helping the baby to engage properly if it has not already done so.
Applying pressure on the pressure points also stimulates the production of endorphins (the feel good hormones in the body, which help ease pain by reducing pain awareness, improve energy flow required for the progress of labor and ease the tension in the muscles.
Spots and Techniques - The technique involves identifying the pressure points and then pressing and massaging them gently, either before or after labor has started.
There are three pressure points that help induce labor.
One pressure point is located in the webbing between the thumb and index finger, and has to be pushed and rubbed in a circular motion for a few seconds.
Another pressure point is located inside of the ankle, about four finger widths above the ankle bone, and has to be rubbed for about a minute.
A third point lies midway in the dimple between the buttocks and spine.
Advantages- There are no side effects as the body is not exposed to any chemicals or medicines.
Another advantage is that acupressure can be performed by the pregnant woman herself at home with help of her husband or partner.
These acupressure techniques reduce the chances of a cesarean section and promote normal vaginal delivery.
It is a huge advantage for those expecting mothers to be able to get labor started especially if they are past due or are incredibly uncomfortable in their pregnancy.
If pressing on these acupressure points can lessen the pains associated with labor it can also be a major advantage.
It is definitely worth researching using acupressure to induce labor if these are the benefits from performing these moves.
It is also a holistic way of relieving labor pains, making the labor easier and shorter while staying away from medical interventions.
How it works- Pressure points are the spots in the body that carry the energy or the 'chi.
' Maternity acupressure works by applying pressure with you thumbs or palm to these pressure points in the body.
Stimulating these acupressure points accentuates what the body does naturally during the delivery process, such as helping the cervix to soften and dilate, stimulate the contractions and even helping the baby to engage properly if it has not already done so.
Applying pressure on the pressure points also stimulates the production of endorphins (the feel good hormones in the body, which help ease pain by reducing pain awareness, improve energy flow required for the progress of labor and ease the tension in the muscles.
Spots and Techniques - The technique involves identifying the pressure points and then pressing and massaging them gently, either before or after labor has started.
There are three pressure points that help induce labor.
One pressure point is located in the webbing between the thumb and index finger, and has to be pushed and rubbed in a circular motion for a few seconds.
Another pressure point is located inside of the ankle, about four finger widths above the ankle bone, and has to be rubbed for about a minute.
A third point lies midway in the dimple between the buttocks and spine.
Advantages- There are no side effects as the body is not exposed to any chemicals or medicines.
Another advantage is that acupressure can be performed by the pregnant woman herself at home with help of her husband or partner.
These acupressure techniques reduce the chances of a cesarean section and promote normal vaginal delivery.
It is a huge advantage for those expecting mothers to be able to get labor started especially if they are past due or are incredibly uncomfortable in their pregnancy.
If pressing on these acupressure points can lessen the pains associated with labor it can also be a major advantage.
It is definitely worth researching using acupressure to induce labor if these are the benefits from performing these moves.