Tossing and turning all night? Waking up to back pain? Tired of your old mattress? When you are out there to buy mattresses, you can easily get overwhelmed by the sheer range of options available in the market.
Mattresses are typically available in four sizes: King, Queen, Full, and Twin.
Some couples opt for the full size mattress, which may also be called a double mattress.
A regular full size mattress measures 53 inches in width and 75 inches in length.
There is about 27 inches of personal space that each person gets while sleeping on this mattress.
Before you buy one you want to check if it will really be comfortable for you as it may tend to be a little short if you are above five and half feet in height.
The mattresses come in three basic varieties - plush, medium and firm.
The perfect mattress is different for different people.
You'll have to ask yourself how you sleep and how your body is shaped.
Ideally speaking, the mattress should provide uniform support to the body.
When you sleep on the mattress there should be no room for air to pass between you and the mattress.
Second, your weight should be evenly distributed so no one part of your body gets strained or pressurized.
These two factors are essential to provide you the comfortable, luxurious, and rejuvenating sleep experience.
Apart from the plain simple comfort, there may be other things you need to consider.
For example, back pain is a very common problem amongst adults.
Nearly 50 percent of the adult population experiences some kind of back pain.
The reasons for the back pain can be many office seating, smoking, poor diet, excess weight, physical inactivity, etc.
An obvious and direct factor linked by the medical community to this condition is the way you treat your back including the way you sleep.
If you suffer from back pain you want to steer clear from very soft or too firm mattresses as this can increase the pain.
Opt for a medium firm mattress; it adjusts to the natural curvatures of your body while sleeping thus providing the right balance of cushioning and support.
A firm mattress puts undue pressure on the hips, shoulders and head increasing the back pain.
Similarly a soft mattress makes your body sag; your spine droops and again puts pressure on hips and shoulder thereby increasing the pain.
The quality of the mattress also matters; a poor quality mattress may come cheap but will neither last long nor provide you the requisite comfort.
Investing in a good quality product like a Simmons Beauty rest mattress can help go a long way in improving your overall health.
A restful night's sleep is what you need to help you get through the grueling day.
You may want to try the memory foam mattresses from Beauty rest mattress.
These are believed to be very helpful in relieving back pain and body pain as well as provide you with a cool and comfortable sleeping experience.
Each mattress of Beauty rest is produced from hand-picked finest materials, perfectly tailored to provide you with the ultimate in comfort, luxury and performance.
Mattresses are typically available in four sizes: King, Queen, Full, and Twin.
Some couples opt for the full size mattress, which may also be called a double mattress.
A regular full size mattress measures 53 inches in width and 75 inches in length.
There is about 27 inches of personal space that each person gets while sleeping on this mattress.
Before you buy one you want to check if it will really be comfortable for you as it may tend to be a little short if you are above five and half feet in height.
The mattresses come in three basic varieties - plush, medium and firm.
The perfect mattress is different for different people.
You'll have to ask yourself how you sleep and how your body is shaped.
Ideally speaking, the mattress should provide uniform support to the body.
When you sleep on the mattress there should be no room for air to pass between you and the mattress.
Second, your weight should be evenly distributed so no one part of your body gets strained or pressurized.
These two factors are essential to provide you the comfortable, luxurious, and rejuvenating sleep experience.
Apart from the plain simple comfort, there may be other things you need to consider.
For example, back pain is a very common problem amongst adults.
Nearly 50 percent of the adult population experiences some kind of back pain.
The reasons for the back pain can be many office seating, smoking, poor diet, excess weight, physical inactivity, etc.
An obvious and direct factor linked by the medical community to this condition is the way you treat your back including the way you sleep.
If you suffer from back pain you want to steer clear from very soft or too firm mattresses as this can increase the pain.
Opt for a medium firm mattress; it adjusts to the natural curvatures of your body while sleeping thus providing the right balance of cushioning and support.
A firm mattress puts undue pressure on the hips, shoulders and head increasing the back pain.
Similarly a soft mattress makes your body sag; your spine droops and again puts pressure on hips and shoulder thereby increasing the pain.
The quality of the mattress also matters; a poor quality mattress may come cheap but will neither last long nor provide you the requisite comfort.
Investing in a good quality product like a Simmons Beauty rest mattress can help go a long way in improving your overall health.
A restful night's sleep is what you need to help you get through the grueling day.
You may want to try the memory foam mattresses from Beauty rest mattress.
These are believed to be very helpful in relieving back pain and body pain as well as provide you with a cool and comfortable sleeping experience.
Each mattress of Beauty rest is produced from hand-picked finest materials, perfectly tailored to provide you with the ultimate in comfort, luxury and performance.