Natural Therapy of Ayurvedic Asthma Management

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Asthma is a chronic disorder related to respiratory system and needs timely treatment. It can be caused due to genetic disorder, allergy to dust, smoke, food, and exposure to extreme climatic condition and work atmosphere are some of the reasons. Science has been incapable of finding the exact reason that triggers this issue in human beings.

Seasonal asthmatic attacks are very sensitive, as small dust
particles, pollen grains, and many others can cause breathing problem. Ayurvedic asthma management is one of the ancient techniques that can naturally cure this issue. Patients are instructed to follow some simple steps, which can minimize this problem.

Stressful life with long working hours, unhealthy eating habits, hectic lifestyles, and many others can provoke asthma that would need immediate medical attention. There are some simple steps that can be followed for controlling the issue:

a. Avoiding junk and unhealthy food items
b. Taking proper rest
c. Working out regularly
d. Opting for recreational activities
e. Intake of fish, green and fresh vegetables

Holistic Ayurvedic asthma management not only works on finding remedy to the problem, but also works on the toxins that cause this issue. Home used products like pepper, mullein, turmeric, honey, ginger, clove, and others are used in preparing the medicines that works on the respiratory system.

Ayurvedic asthma management regulates and controls these toxins and improves your digestive system. It recommends simple exercise that helps you to control stress levels. If these toxins are not treated on a timely manner can lead to severe health related complications.

Asthma attack is common amongst newly born children and it needs the best medical attention to control the same. Parents have to be on high alert round the clock and watch for any unusual health issues. Diagnosing asthma in small children is a challenging job for both, parents and medical experts.

It is necessary to consult an Ayurvedic physician who needs to examine your body, in order to suggest the best medicinal dose. Ayurvedic asthma management is best suggested for all patients, as it is believed to work on root cause of the problem

Overweight or obesity can lead to many health related issues and also lead to serious consequences if not taken care at the right time. Sudden increase in weight can be related to following facts:

a. Mental issues - People tend to overeat when they are upset or tensed. They pamper themselves with food that is considered to be high in calories, fats, proteins, and many others

b. Health issue - Unhealthy working condition impacts the metabolism of your body, which further affect the digestive system
One can follow simple steps like:

a. Eat right kind of food that will suit your body

b. Proper exercise that includes medication, swimming, walking, jogging, and others

c. Intake of water at regular intervals

d. Low fat food and others

Lemon juice mixed with honey works as a miracle in controlling the attack. Honey has natural factors that help in managing the respiratory system. Cold food, fermented food products, and others should be avoided for better results. Natural therapy of Ayurveda helps its followers to lead a healthy and peaceful life.
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