Form

• Cod liver oil is produced in capsule and liquid form. Liquid forms of cod liver oil may contain flavor additives, such as citrus, to make the taste more pleasant.
  
  

Features

• Cod liver oil is rich in fatty acids such as omega-3, DHA and EPA, which cannot be produced by the human body. Fatty acids act as blood thinners and also contribute to healthy triglyceride levels.
  
  

Uses

• Cod liver oil is used as a home remedy for treating arthritis, muscle pain and high cholesterol, and for preventing heart disease.
  
  

Benefits

• Cod liver oil provides essential fatty acids that reduce inflammation, improve brain function, maintain the health of the nervous system and may prevent depression. Cod liver oil also contains vitamins that increase immune system functionality, regulate blood sugar levels and contribute to healthy bones and skin.
  
  

Warning

• People on blood-thinning medications should consult their doctor before taking cod liver oil to avoid possible complications.