Whenever you eat, the surface of your teeth is attacked by acid forming bacteria that may create invisible cracks in the protective layer of the tooth which is called enamel. These invisible cracks make your teeth vulnerable to cavities and tooth decay. But you shouldn't get despaired because the tooth has actually the ability to repair itself. That's because given certain conditions, the tooth will naturally rebuild the enamel before irreparable damages occurs. This process is called remineralization.
There are conditions required for tooth remineralization. First, your tooth surface should be free from food particles. Second, there should be a constant flow of saliva in the mouth. Third, mouth should have a healthy PH levels and lastly, there should be enough calcium phosphates in the saliva. Considering this, it is important to have good habits that can help promote the rebuilding of your tooth enamel after every meal. Dentists have long emphasized the importance of keeping your pearly white teeth clean and healthy. But unknown to many, good habits for good teeth go beyond just simply brushing your teeth after every meal. You need complete healthy oral habits to create the necessary conditions that will always promote the remineralization of your teeth.
The complete good habits for good teeth includes proper diet, brushing after every meal and in between snacks, visiting the dentist regularly and taking xylitol. The last item on the list may have surprised a lot of people. After all, weren't we always reminded by our dentists and parents about how sweets are bad for the teeth? That is because most people do not know about dental health gums and their benefits. This may sound new but dental health gums are actually a very convenient and enjoyable way to promote healthier teeth because they are sugar free. Instead of sugar, it can contain substitutes like xylitol, which does not harm the teeth. Dentists actually recommend chewing dental health gum because of its various benefits to oral health. In fact, xylitol usage is now an official policy of the American Academy of Pediatric Dentists or AAPD, routinely recommending it for high caries risk patients ages 6 years old and above.
There are many benefits of chewing dental health gum. It reduces cavity causing bacteria that feed on sugar. It promotes saliva flow for healthy pH levels in the mouth (pH7) and removes particles of food that may be left behind. It blocks the bacteria that produces acid and causes tooth decay. It prevents plaque formation, and hardens weakened teeth. Xylitol gums are safe for everybody including children. It makes your mouth feel cool and fresh and tastes sweet with no after taste. It also prevents dry mouth by increasing saliva. It also prevents infection of the ears. Xylitol gums are accessible and can be bought in candy corner.
Unfortunately, not all xylitol gums are the same. There may be some that do not contain enough xylitol to be considered a dental health gum. So it is easy to make a mistake when looking through rows and rows of xylitol products on the shelf. Look for products that are approved by dentists and dental experts.
The best dental health gum must contain no sugar in its ingredients. It contains more than 50% xylitol as a sugar substitute and calcium phosphates for rebuilding the teeth and most of all; it should be recognized by approving dental association and council on dental products. Dental health gum should be a regular dental habit. 2 gums 4 to 5 times a day is already a great way to promote remineralization of your teeth. Build good habits and help rebuild your teeth.
Xylitol can also be found in other forms like fruits and vegetables such as strawberries, corn and plums. Human body also produces small amounts of xylitol. Birch bark and corn cons are the main source of commercially produced xylitol. With xylitol, bacteria that can cause infection do not have the ability to stay on cells. Xylitol is a sweetener found in trees, plants, fruits and vegetables. It has anti-cariogenic properties. All these good dental habits should be done with a visit to your doctor at least every 6 months.
There are conditions required for tooth remineralization. First, your tooth surface should be free from food particles. Second, there should be a constant flow of saliva in the mouth. Third, mouth should have a healthy PH levels and lastly, there should be enough calcium phosphates in the saliva. Considering this, it is important to have good habits that can help promote the rebuilding of your tooth enamel after every meal. Dentists have long emphasized the importance of keeping your pearly white teeth clean and healthy. But unknown to many, good habits for good teeth go beyond just simply brushing your teeth after every meal. You need complete healthy oral habits to create the necessary conditions that will always promote the remineralization of your teeth.
The complete good habits for good teeth includes proper diet, brushing after every meal and in between snacks, visiting the dentist regularly and taking xylitol. The last item on the list may have surprised a lot of people. After all, weren't we always reminded by our dentists and parents about how sweets are bad for the teeth? That is because most people do not know about dental health gums and their benefits. This may sound new but dental health gums are actually a very convenient and enjoyable way to promote healthier teeth because they are sugar free. Instead of sugar, it can contain substitutes like xylitol, which does not harm the teeth. Dentists actually recommend chewing dental health gum because of its various benefits to oral health. In fact, xylitol usage is now an official policy of the American Academy of Pediatric Dentists or AAPD, routinely recommending it for high caries risk patients ages 6 years old and above.
There are many benefits of chewing dental health gum. It reduces cavity causing bacteria that feed on sugar. It promotes saliva flow for healthy pH levels in the mouth (pH7) and removes particles of food that may be left behind. It blocks the bacteria that produces acid and causes tooth decay. It prevents plaque formation, and hardens weakened teeth. Xylitol gums are safe for everybody including children. It makes your mouth feel cool and fresh and tastes sweet with no after taste. It also prevents dry mouth by increasing saliva. It also prevents infection of the ears. Xylitol gums are accessible and can be bought in candy corner.
Unfortunately, not all xylitol gums are the same. There may be some that do not contain enough xylitol to be considered a dental health gum. So it is easy to make a mistake when looking through rows and rows of xylitol products on the shelf. Look for products that are approved by dentists and dental experts.
The best dental health gum must contain no sugar in its ingredients. It contains more than 50% xylitol as a sugar substitute and calcium phosphates for rebuilding the teeth and most of all; it should be recognized by approving dental association and council on dental products. Dental health gum should be a regular dental habit. 2 gums 4 to 5 times a day is already a great way to promote remineralization of your teeth. Build good habits and help rebuild your teeth.
Xylitol can also be found in other forms like fruits and vegetables such as strawberries, corn and plums. Human body also produces small amounts of xylitol. Birch bark and corn cons are the main source of commercially produced xylitol. With xylitol, bacteria that can cause infection do not have the ability to stay on cells. Xylitol is a sweetener found in trees, plants, fruits and vegetables. It has anti-cariogenic properties. All these good dental habits should be done with a visit to your doctor at least every 6 months.