Ayurveda treatment is one of the best methods to get relief for arthritis pain. This method of ayurveda treatment was discovered in India around 3,000-4,000 years ago. As vata and ama are the main causes of arthritis, it is important to reduce vata and digest ama to get relief from inflammation and pain.Â
Recent studies on relief from arthritis
This method of treatment is greatly effective, and the best part about ayurveda is that it has no side effects. People who have undergone the treatment of ayurveda for arthritis ankle pain, have found great relief, and recommend it to people suffering from arthritis pain. Recent studies have shown that the ayurveda treatment is the best method for curing arthritis pain.
According to the ayurveda treatment, each person is unique and different and so the treatment of each individual is done in a different manner, keeping in mind the strength and sustenance power of the body of the individual.
In a recent study, it has been proved that the use of turmeric, ashwagandha, ginger and frankincense helps in the treatment of arthritis. These plants are said to have medicinal properties and helps in providing relief for arthritis pain. Recently conducted research has proven that if a person suffering from arthritis takes in any one of the mentioned medicinal plant, then he or she finds relief from the pain caused due to arthritis, the swelling in the affected area also reduces and movement of the joints become easy.
Improvement in the style of living
It is important for you to improve your style of living if you want to get relief for arthritis pain. Some of the things that you will require to do are as follows:
 Ayurveda treatment for the arthritisÂ
Treatment for the arthritis ankle pain is mainly done after analyzing the the cause for the pain, and the kind of arthritis that you are suffering from. Choosing to use herbal remedies for curing arthritis does not cause any side effects in the patient. It also helps in stopping joint erosion, inflammation and lubrication loss. Herbal remedies are found to be extremely effective and delivers result that lasts for a long time.
Some of the best natural ayurveda remedies are as follows:
Using ginger: Extract the juice of ginger, and use one teaspoon daily in your tea. If the arthritis ankle pain persists for a longer period, it is recommended that you apply the ginger juice on the affected area.
Using of turmeric: turmeric should be consumed with warm milk daily before going to bed. This helps in reducing the pain caused due to arthritis. You can also apply the paste of turmeric on the affected area for relief.
Recent studies on relief from arthritis
This method of treatment is greatly effective, and the best part about ayurveda is that it has no side effects. People who have undergone the treatment of ayurveda for arthritis ankle pain, have found great relief, and recommend it to people suffering from arthritis pain. Recent studies have shown that the ayurveda treatment is the best method for curing arthritis pain.
According to the ayurveda treatment, each person is unique and different and so the treatment of each individual is done in a different manner, keeping in mind the strength and sustenance power of the body of the individual.
In a recent study, it has been proved that the use of turmeric, ashwagandha, ginger and frankincense helps in the treatment of arthritis. These plants are said to have medicinal properties and helps in providing relief for arthritis pain. Recently conducted research has proven that if a person suffering from arthritis takes in any one of the mentioned medicinal plant, then he or she finds relief from the pain caused due to arthritis, the swelling in the affected area also reduces and movement of the joints become easy.
Improvement in the style of living
It is important for you to improve your style of living if you want to get relief for arthritis pain. Some of the things that you will require to do are as follows:
- Start practicing meditation.Â
- Fasting should be done regularly.
- Regularly do some exercise, but avoid those which gives you pain.
- Reduce the intake of caffeine in your daily diet.
- If you smoke, then quit the habit.
- Use simple techniques like breathing exercise to reduce your anxiety and the level of stress.
 Ayurveda treatment for the arthritisÂ
Treatment for the arthritis ankle pain is mainly done after analyzing the the cause for the pain, and the kind of arthritis that you are suffering from. Choosing to use herbal remedies for curing arthritis does not cause any side effects in the patient. It also helps in stopping joint erosion, inflammation and lubrication loss. Herbal remedies are found to be extremely effective and delivers result that lasts for a long time.
Some of the best natural ayurveda remedies are as follows:
Using ginger: Extract the juice of ginger, and use one teaspoon daily in your tea. If the arthritis ankle pain persists for a longer period, it is recommended that you apply the ginger juice on the affected area.
Using of turmeric: turmeric should be consumed with warm milk daily before going to bed. This helps in reducing the pain caused due to arthritis. You can also apply the paste of turmeric on the affected area for relief.