Stopping jealousy when your ex is dating someone else sometimes seems like it's impossible. You want to feel better about yourself, but you just can't stop feeling jealous.

Breaking up from a relationship would have to be one of the hardest and most painful things to do. You find that happiness has gone out the window. Instead of being a happy and logical person, you find yourself crying and getting angry at stupid things. You feel like you've lost control over your emotions.

You know your ex is dating someone else and that strong feeling of jealousy seems to be taking over your life.

You may have tried to talk to friends about how you're feeling. But still, that feeling of jealousy seems to be consuming you. You're probably finding it hard to think of anything else.

You can get help to move on and start enjoying life again. You need to get control over your emotions and let that jealousy lose its power over you. Just know that it is you who has control over how you're feeling. You can be more in control of your emotions than what you realise.

However, getting control over your emotions is hard when you see your ex dating someone else.

You can get some help with subliminal messaging. Subliminal messaging can help rewire your mind and help you get control over your emotions again.

You just listen to the subliminal messages over and over again. And then you start to believe them. You start to realise that you are in control of your emotions and that you can stop being jealous.

You start to notice that those feelings of jealousy aren't as strong as they use to be when you see your ex. You start to feel that you can start seeing other people. You start to feel in control over your emotions.

The more you listen to the subliminal messages, the more in control you will feel over your emotions. Subliminal messaging can help you get your life back together after breaking up from a relationship.