Beta sitosterol is perhaps the most beneficial naturally occurring supplement no one outside the research community has heard of.
Or perhaps you have seen or heard of it but haven't been able to connect those green colored dots.
On your last trip to the supermarket did you happen to notice a product or two that proudly announced it is fortified with plant sterols.
You took one quick glance, and since you really had no idea whether this was a good thing or just a fancy advertising gimmick you passed the product by.
But if you have high cholesterol you probably should reconsider your decision the next time you visit your local supermarket.
What other names does beta sitosterol go by? If beta sterol was a secret agent he would have plenty of aliases.
They range from names you may recognize to some so obscure that even your favorite medical research geek might not recognize them.
They include: phytosterols, plant sterol esters, phytosterol esters, angelicin, B-sitosterol 3-B-Dglucoside, beta sitosterin, glucoside, cinchol, and cupreol just to name a few.
If beta sitosterol is so great why is it such a big secret? There are many theories about this, and often in the world of natural health when you haven't heard of it is either ineffective or hasn't been studied thoroughly enough to determine safety or usefulness.
Neither is true with beta sitosterol.
In fact studies on this natural occurring molecule date back over 50 years.
Perhaps a big part of its identity crisis is that pharmaceutical companies have not been successful in bettering the original molecule for both cost and effectiveness.
The second reason that you haven't heard of beta sitosterol is that there is some question as to whether the small amounts added to food products can really make much of difference when it comes to lowering cholesterol levels.
The third reason that you may not have heard of beta sitosterol is that the food products it is added to cost a little more, and since no one recognized the potential benefits they really don't sell all that well.
This has lead food manufacturers to opt for more recognizable names such as omega 3 and polyphenols.
How does beta sitosterol work to reduce LDL cholesterol Studies support the idea that this all natural supplement will lower cholesterol both in those struggling with high cholesterol as well as those whose cholesterol fall into an acceptable range.
The theory as to how it works is not all that complicated.
Beta sitosterol fools the body into thinking it is cholesterol and absorbs it instead.
In order words it simply prevents dietary cholesterol from being absorbed in the intestines where fat is digested.
Another benefit is that it increases the flow of bile acids which bind with cholesterol and remove it from the body in the form of solid waste.
Or perhaps you have seen or heard of it but haven't been able to connect those green colored dots.
On your last trip to the supermarket did you happen to notice a product or two that proudly announced it is fortified with plant sterols.
You took one quick glance, and since you really had no idea whether this was a good thing or just a fancy advertising gimmick you passed the product by.
But if you have high cholesterol you probably should reconsider your decision the next time you visit your local supermarket.
What other names does beta sitosterol go by? If beta sterol was a secret agent he would have plenty of aliases.
They range from names you may recognize to some so obscure that even your favorite medical research geek might not recognize them.
They include: phytosterols, plant sterol esters, phytosterol esters, angelicin, B-sitosterol 3-B-Dglucoside, beta sitosterin, glucoside, cinchol, and cupreol just to name a few.
If beta sitosterol is so great why is it such a big secret? There are many theories about this, and often in the world of natural health when you haven't heard of it is either ineffective or hasn't been studied thoroughly enough to determine safety or usefulness.
Neither is true with beta sitosterol.
In fact studies on this natural occurring molecule date back over 50 years.
Perhaps a big part of its identity crisis is that pharmaceutical companies have not been successful in bettering the original molecule for both cost and effectiveness.
The second reason that you haven't heard of beta sitosterol is that there is some question as to whether the small amounts added to food products can really make much of difference when it comes to lowering cholesterol levels.
The third reason that you may not have heard of beta sitosterol is that the food products it is added to cost a little more, and since no one recognized the potential benefits they really don't sell all that well.
This has lead food manufacturers to opt for more recognizable names such as omega 3 and polyphenols.
How does beta sitosterol work to reduce LDL cholesterol Studies support the idea that this all natural supplement will lower cholesterol both in those struggling with high cholesterol as well as those whose cholesterol fall into an acceptable range.
The theory as to how it works is not all that complicated.
Beta sitosterol fools the body into thinking it is cholesterol and absorbs it instead.
In order words it simply prevents dietary cholesterol from being absorbed in the intestines where fat is digested.
Another benefit is that it increases the flow of bile acids which bind with cholesterol and remove it from the body in the form of solid waste.