Did you know that an unassuming red fruit grown in the Northwestern corner of Lower Michigan, commonly referred to as the Traverse Bay region, provides natural relief for arthritis pain?
Not only does it fight arthritis pain, but it reduces inflammation in the joints. Since inflammation is the first step to disease, this is vital fighting the painful affliction of arthritis.
The main reason it is able to offer such powerful joint pain fight properties is due to the unique make up of the naturally occurring compounds. According to cherry researchers and food scientists, it is how all of the compounds work synergistically together. However, without knowing the top compounds, it's hard to fully understand that statement. So let's take a close look at the what they mean.
The tops compounds found in the tart cherry include anthocyanains, melatonin, potassium and overall antioxidants. What is each of them and how do they work synergistically together?
Anthocyanins: According the research, there is over 350 different types of anthocyanins present in nature. Basically this polyphenol is responsible for giving Mother Nature her color. When you see the deep blue of the blueberry or the red of an apple, you are witnessing the presence of this compound. Michigan State University was one of the first research universities to discover and publish information on the existence of anthocyanins in tart cherries. In fact, the cherry provides 10 times more pain relief than aspirin. It works similar to Cox-1 and Cox-2 inhibitors. This blocks pain signals from reaching the brain so a person doesn't know that pain exists.
Melatonin: The powerful antioxidant helps us to sleep at night and be wakeful during the day. The existence of melatonin in tart cherries and cherry juice has been studied closely by Dr. Russell Reiter. He is a researcher at the University of Texas. In fact, according to Dr. Reiter, the tart cherry is one the top natural sources of melatonin. Dr. Oz also mentioned how cherry juice can help individuals fight insomnia on his popular television show.
Potassium: This mineral helps the muscle to energize. It also helps them to rejuvenate faster. Without the presence of potassium, it would be difficult for muscles to enjoy long-term strength. That is why body builders use it to rebuild after an intense workout session.
Antioxidants: All fruits contain antioxidants. These are vital to keeping the body healthy. They provide a much needed defense against free radicals. Free radicals can be traced back to the very beginning of disease. If you have ever witness the browning of a freshly cut apple, you are witnessing the negative effects of free radicals on healthy cells.
So what is the one thing all of these top compounds have in common? It seems they all have complimentary purposes. The anthocyanins reduces pain and inflammation, the melatonin helps a person to sleep better. In fact, during sleep is when the body rebuilds itself. The potassium helps the soft tissue, muscle to rejunvenate and get strong. Thus, being able to support the skeletal structure. Finally, the antioxidants, help to keep the body healthy. In all, cherry juice and the tart cherry provides a complete solution to arthritis pain. So the next time you are looking to fight joint pain naturally enjoy a glass of cherry juice from several companies on line including Traverse Bay Farms
Not only does it fight arthritis pain, but it reduces inflammation in the joints. Since inflammation is the first step to disease, this is vital fighting the painful affliction of arthritis.
The main reason it is able to offer such powerful joint pain fight properties is due to the unique make up of the naturally occurring compounds. According to cherry researchers and food scientists, it is how all of the compounds work synergistically together. However, without knowing the top compounds, it's hard to fully understand that statement. So let's take a close look at the what they mean.
The tops compounds found in the tart cherry include anthocyanains, melatonin, potassium and overall antioxidants. What is each of them and how do they work synergistically together?
Anthocyanins: According the research, there is over 350 different types of anthocyanins present in nature. Basically this polyphenol is responsible for giving Mother Nature her color. When you see the deep blue of the blueberry or the red of an apple, you are witnessing the presence of this compound. Michigan State University was one of the first research universities to discover and publish information on the existence of anthocyanins in tart cherries. In fact, the cherry provides 10 times more pain relief than aspirin. It works similar to Cox-1 and Cox-2 inhibitors. This blocks pain signals from reaching the brain so a person doesn't know that pain exists.
Melatonin: The powerful antioxidant helps us to sleep at night and be wakeful during the day. The existence of melatonin in tart cherries and cherry juice has been studied closely by Dr. Russell Reiter. He is a researcher at the University of Texas. In fact, according to Dr. Reiter, the tart cherry is one the top natural sources of melatonin. Dr. Oz also mentioned how cherry juice can help individuals fight insomnia on his popular television show.
Potassium: This mineral helps the muscle to energize. It also helps them to rejuvenate faster. Without the presence of potassium, it would be difficult for muscles to enjoy long-term strength. That is why body builders use it to rebuild after an intense workout session.
Antioxidants: All fruits contain antioxidants. These are vital to keeping the body healthy. They provide a much needed defense against free radicals. Free radicals can be traced back to the very beginning of disease. If you have ever witness the browning of a freshly cut apple, you are witnessing the negative effects of free radicals on healthy cells.
So what is the one thing all of these top compounds have in common? It seems they all have complimentary purposes. The anthocyanins reduces pain and inflammation, the melatonin helps a person to sleep better. In fact, during sleep is when the body rebuilds itself. The potassium helps the soft tissue, muscle to rejunvenate and get strong. Thus, being able to support the skeletal structure. Finally, the antioxidants, help to keep the body healthy. In all, cherry juice and the tart cherry provides a complete solution to arthritis pain. So the next time you are looking to fight joint pain naturally enjoy a glass of cherry juice from several companies on line including Traverse Bay Farms