Ever wonder what the heck is the actual cause of your anxiety? Seriously, if theres one thing that most people dread of feeling, then thats the feeling of being so worried and anxious about so many things!
Well, I know that those things I just wrote sounded scary, but those anxiety effects should just compel each of us to know what causes anxiety.
So without further ado, here are the 4 most common causes of anxiety & panic attacks among most people:
1. Money:
Nothing can cause so much more panic, stress and anxiety among people than money. Imagine for a moment the stress people are under to make enough just to buy food and then wonder if their other checks are doing to bounce. What do you do if you wife gets sick and needs medical help? Or what if an accident happens and hospitalization is required? Attempting to figure out how to pay for all this medical treatment can be a huge cause of anxiety to just about any normal person. One more cause of anxiety could be if you're trying to keep a business going all the while knowing that you're pouring money into a sinking ship.
2. Health:
Our health is our wealth, we all know that. Health problems are just one of the major stressors of anyones life. A common health ailment can be a major cause of anxiety attacks especially for older persons. Lots of times these sickness or health challenges can cause a person to start having lots of anxiety attacks hit them out of the blue.
3. Education:
The pressure to always get high marks and good grades is sometimes a big cause in anxiety attacks among students. All the stress about tests and doing well on exams can sometime push a kid over the edge...literally. Not to mention the rising costs of education that can also put added stress to all the parents of students out there.
4. Relationships:
Whether your dealing with a lover, friends or family, relationship can cause lots of anxiety in people and understandably so. Even if there is fighting among family members that can cause lots of anxiety. A simple disagreement between a boyfriend and girlfriend can cause pain. Anxiety can even come from a simple fight with your best friend.
Simply being aware as to what causes anxiety attacks, can give us powerful tools to then use when and if anxiety attacks strike back. If you are dealing with anxiety attacks on a regular basis, then we would highly recommend you find a professional treatment program to help you out.
If you really want to get over your anxiety and panic attack symptoms, visit the links within this article or below for some shocking discoveries that can change yoru life like you never thought possible.
Well, I know that those things I just wrote sounded scary, but those anxiety effects should just compel each of us to know what causes anxiety.
So without further ado, here are the 4 most common causes of anxiety & panic attacks among most people:
1. Money:
Nothing can cause so much more panic, stress and anxiety among people than money. Imagine for a moment the stress people are under to make enough just to buy food and then wonder if their other checks are doing to bounce. What do you do if you wife gets sick and needs medical help? Or what if an accident happens and hospitalization is required? Attempting to figure out how to pay for all this medical treatment can be a huge cause of anxiety to just about any normal person. One more cause of anxiety could be if you're trying to keep a business going all the while knowing that you're pouring money into a sinking ship.
2. Health:
Our health is our wealth, we all know that. Health problems are just one of the major stressors of anyones life. A common health ailment can be a major cause of anxiety attacks especially for older persons. Lots of times these sickness or health challenges can cause a person to start having lots of anxiety attacks hit them out of the blue.
3. Education:
The pressure to always get high marks and good grades is sometimes a big cause in anxiety attacks among students. All the stress about tests and doing well on exams can sometime push a kid over the edge...literally. Not to mention the rising costs of education that can also put added stress to all the parents of students out there.
4. Relationships:
Whether your dealing with a lover, friends or family, relationship can cause lots of anxiety in people and understandably so. Even if there is fighting among family members that can cause lots of anxiety. A simple disagreement between a boyfriend and girlfriend can cause pain. Anxiety can even come from a simple fight with your best friend.
Simply being aware as to what causes anxiety attacks, can give us powerful tools to then use when and if anxiety attacks strike back. If you are dealing with anxiety attacks on a regular basis, then we would highly recommend you find a professional treatment program to help you out.
If you really want to get over your anxiety and panic attack symptoms, visit the links within this article or below for some shocking discoveries that can change yoru life like you never thought possible.