- 1). Begin with the base. Slide the bumpers and insert carriage bolts. After the base is stable, slide the rear upright onto the carriage bolts. Next, slide the front upright onto the carriage bolts. Make sure to have the uprights facing the correct way. Place the weight bumpers on the base and slide weight stacks into place. Lastly, place two weight guides into weight stacks and then along the top. Bolt everything down.
- 2
Many people are creating home gyms with equipment such as the Weider 8510 weight machine.Jupiterimages/Comstock/Getty Images
Assemble the arm and pulley section next. Attach the press frame to the base, then attach the press arms. You need to make sure the right and left arms are correctly placed. - 3). Locate the long cable for pulley attachment and attach to the arm frame. Route the long cable around the V-pulley on both right and left sides. Next locate the short cable and route around the low pulley. Attach the long cable to the small U-bracket and then attach the small U-bracket to the weight tube.
- 4). Attach the backrest to the front upright making sure to lubricate the bolts. Then, rest the seat frame on the front upright using the indicated pin and then attach the seat to the front upright. After you have assembled the machine, place the decals in the correct location on the machine. This will help you identify the correct stations when you begin working out.
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