The grief, sorrow and emotional pains that comes with miscarriage can make trying to conceive an undesirable situation for some couples while for others they are ready to give it another try right away.
However, couples are advised to be physically and emotionally ready before making another attempt.
While it is better to give yourself time for your body and emotions to be properly healed, couples should know that all pregnancies are not the same and knowing the cause of the miscarriage will help them in making the decision when to get pregnant again.
If the miscarriage was a spontaneous one, which had no prolonged bleeding, the normal cycles will return within 5-6 weeks after the miscarriage.
But if the miscarriage occurred in advanced pregnancy or emergency surgery was necessary, then, the physical readiness might take a longer time especially if you have begun to produce milk or having a prolonged bleeding.
You can prepare yourself for the task of conceiving again by indulging in regular exercise and healthy diet regimen.
Avoid the intake of alcohol, caffeine and smoking as they all have negative effects on your body.
More so, if you were having a fertility issue before the miscarriage, it is advisable to join a wellness program or a network of women who have experienced miscarriage as this will help you in coping with the emotions and grief.
When you are physically and emotionally ready to conceive again, have regular sex with your partner as the miscarriage you had will not affect your conception unless there are other medical challenges.
When pregnant after a miscarriage, most women tend to have the fear of miscarrying again.
Always remember that all pregnancies are not the same.
Get the proper antenatal care you need and let your partner and doctor know about your fears and concerns so that you can get the adequate support you need.
However, couples are advised to be physically and emotionally ready before making another attempt.
While it is better to give yourself time for your body and emotions to be properly healed, couples should know that all pregnancies are not the same and knowing the cause of the miscarriage will help them in making the decision when to get pregnant again.
If the miscarriage was a spontaneous one, which had no prolonged bleeding, the normal cycles will return within 5-6 weeks after the miscarriage.
But if the miscarriage occurred in advanced pregnancy or emergency surgery was necessary, then, the physical readiness might take a longer time especially if you have begun to produce milk or having a prolonged bleeding.
You can prepare yourself for the task of conceiving again by indulging in regular exercise and healthy diet regimen.
Avoid the intake of alcohol, caffeine and smoking as they all have negative effects on your body.
More so, if you were having a fertility issue before the miscarriage, it is advisable to join a wellness program or a network of women who have experienced miscarriage as this will help you in coping with the emotions and grief.
When you are physically and emotionally ready to conceive again, have regular sex with your partner as the miscarriage you had will not affect your conception unless there are other medical challenges.
When pregnant after a miscarriage, most women tend to have the fear of miscarrying again.
Always remember that all pregnancies are not the same.
Get the proper antenatal care you need and let your partner and doctor know about your fears and concerns so that you can get the adequate support you need.