Diabetes has become an epidemic in the world today.
The number of individuals being diagnosed each day is 1 in 10.
That means, the majority of people have a family member or close friend that has diabetes.
For years diabetes has been controlled by the use of insulin.
However more and more people are returning to natural treatments for diabetes.
Prior to the development of insulin, there were only natural treatments for diabetes.
Two of the most common natural treatments that individuals can begin to incorporate into their daily lives, are diet and exercise.
Exercise: Incorporating exercise in the form of walking into your daily schedule is a great natural treatment for diabetics.
Not only is this an exercise that almost anyone can partake in, there are no special pieces of equipment needed.
The two fundamentals for this are, a good properly fitted pair of walking shoes and a commitment on your part to stick with it.
Other popular exercises that help with natural treatments for diabetes are biking, low impact aerobics, elliptical machines, swimming and so many others.
These and walking, help improve the circulator system.
Circulation is one of the issues many diabetics have issues with, thus causing them to loose circulation in their hands and feet.
Diet: Dietary modifications are another way for diabetics to control their blood sugar.
Prior to the creation of insulin, diets were modified as a means to naturally treat diabetes.
Eating a diet high in fiber helps the body to regulate the blood sugar levels.
The herb cinnamon has also been shown to aid in the regulation blood sugar levels.
Over the years additional natural remedies have been found to lower blood sugar levels.
One of these is called Pycnogenol® which is a herbal supplement, derived from the bark of maritime pine grown along the coast of southwest France, has been shown to lower blood sugar levels naturally.
The Omega 3 Fish Oils have many health benefits, in addition to those for the brain, joints and throughout the body.
Omega 3 fish oils also help promote cardiovascular health and maintain optimum blood pressure and cholesterol levels, common challenges for individuals with elevated blood sugar.
In order to eradicate this world wide epidemic, diet and exercise will begin to play an important role once again in aiding in the treatment of diabetes.
The number of individuals being diagnosed each day is 1 in 10.
That means, the majority of people have a family member or close friend that has diabetes.
For years diabetes has been controlled by the use of insulin.
However more and more people are returning to natural treatments for diabetes.
Prior to the development of insulin, there were only natural treatments for diabetes.
Two of the most common natural treatments that individuals can begin to incorporate into their daily lives, are diet and exercise.
Exercise: Incorporating exercise in the form of walking into your daily schedule is a great natural treatment for diabetics.
Not only is this an exercise that almost anyone can partake in, there are no special pieces of equipment needed.
The two fundamentals for this are, a good properly fitted pair of walking shoes and a commitment on your part to stick with it.
Other popular exercises that help with natural treatments for diabetes are biking, low impact aerobics, elliptical machines, swimming and so many others.
These and walking, help improve the circulator system.
Circulation is one of the issues many diabetics have issues with, thus causing them to loose circulation in their hands and feet.
Diet: Dietary modifications are another way for diabetics to control their blood sugar.
Prior to the creation of insulin, diets were modified as a means to naturally treat diabetes.
Eating a diet high in fiber helps the body to regulate the blood sugar levels.
The herb cinnamon has also been shown to aid in the regulation blood sugar levels.
Over the years additional natural remedies have been found to lower blood sugar levels.
One of these is called Pycnogenol® which is a herbal supplement, derived from the bark of maritime pine grown along the coast of southwest France, has been shown to lower blood sugar levels naturally.
The Omega 3 Fish Oils have many health benefits, in addition to those for the brain, joints and throughout the body.
Omega 3 fish oils also help promote cardiovascular health and maintain optimum blood pressure and cholesterol levels, common challenges for individuals with elevated blood sugar.
In order to eradicate this world wide epidemic, diet and exercise will begin to play an important role once again in aiding in the treatment of diabetes.