Dry Eye Syndrome - Get Rid of it Today

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Dry eye syndrome is not an eye problem that is not popular among people in modern times.
If it is not taken care of, it can get worse and even affect our normal life.
In order to treat and prevent this eye ailment effectively, we need to go through the symptoms, causes and cures of dry eyes one by one so that you can live a life with healthy eyes starting from the moment you leave this page.
Symptoms People with dry eye syndrome complain that they feel like something in the eyes and their eyes are prone to get tired.
Some of them even have photophobia, intermittent blurred vision and other vision problems.
Causes With the computer becoming the most important part of our lives, we are spending more and more time in front of the monitor.
We work in front of it.
We entertain ourselves in front it, too.
It is even taking the place of books and televisions.
The other day, the news told me that over 70% of the households in Beijing are internet users.
When we are focusing on things, our eyes will blink less.
The reduced frequency of eye blinking will lead to prolonged exposure of the eyeballs to the air.
The longer the exposure is, the more tear film will be evaporated.
As a result, dry points will occur at the surface of the cornea, which can possibly cause keratitis.
When we are working for a long time in front of the computer, a substance called visual purple will be consumed.
This is why dry eye syndrome is often caused by overusing them.
Natural Treatment The visual purple is primarily synthesized from Vitamin A.
So eating foods that are rich in Vitamin A, like carrots, Chinese cabbage, milk, tofu and lean meat, will alleviate the symptoms.
Another treatment for dry eyes is drinking tea.
The tea polyphenols contained in tea is a strong antioxidant, which can protect our eyes from radiation.
Tea also contains carotene which can be converted into Vitamin A in our body.
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