Did you know that 50% of Caucasian men lose their hair! Women can also lose their hair although the chances a lot less likely.
If you want to learn how to stop thinning hair I have 3 simple steps for you to follow.
Step #1 You need to eat healthy.
I know this sounds like something that would never help but there are many people that notice they have thinning hair and it's because they are not eating a well balanced diet.
A diet that is rich in calcium, silica, and iron can help reduce or possibly even prevent hair loss.
Step #2 Take action now.
You need to start using an FDA approved hair regrowth product.
Many of these products include minoxidil which has been proven to help regrow hair and and prevent you from losing any more hair.
The longer you put off using a hair regrowth product the more hair you are going to lose.
Step #3 If hair loss is not in your family then you should get checked out by a doctor.
The doctor will be able to determine to cause of your hair loss.
There is the possibility of underlying health problems that may be causing your to fall out.
Hair loss is hard to accept for anybody of any age but you have to remember that this is normal.
If you really start to look around you will notice how many men are going bald.
Also, many men these days wear hair pieces that are virtually undetectable.
I hope these tips have helped you learn how to stop thinning hair.