If you are interested in your health and you work to lead a happy and healthy lifestyle, then a fruit and vegetable juicer is for you. This is an excellent way to get the vitamins and nutrients you need that you might not be getting enough of throughout the day. Juicer machines can provide you with the opportunity to get multiple servings of fruits and veggies down without actually having to eat them.
A fruit and vegetable juicer is an affordable way to ensure health for you and your family. There are actually quite a few benefits to investing in one of these handy machines such as getting the kids to eat more good for you foods, and promoting weight loss. Once you get your fruit and vegetable juicer you'll need some recipes to get you started, so make sure to try one or more of the following ideas.
Green Apple Lemonade Serves 2
2 Lemons, 4 Apples, 4 Stalks of Celery, Strawberries for Garnish
Push the lemons, apples, and celery through a juicer. Fill two glasses almost halfway with filtered water and then top them off with the juice you made. Cut a strawberry or two into thin slices and garnish the top of your green apple lemonade. This is a nutrient dense, sweet and tangy drink that that makes a satisfying snack.
Orange Dream- Serves 2
4 Oranges, Meat From One Coconut, 2 Bananas
Simply juice the oranges and then blend the juice with the coconut meat and bananas. This makes a smoothie that will taste like dessert and will fill you up. You'll stay satisfied all the way until lunch time. For a little texture, try adding coconut flakes and goji berries to the drink. You can also add a tangy flair by juicing a lime along with the oranges.
Homemade V-8-Serves 2
2 Red Bell Peppers, 2 Bunches of Spinach, 2 Tomatoes, 2 Carrots, 2 Stalks Celery, 4 Apples
Put all the ingredients through a juicer and then enjoy! This is a drink that is jam packed with vitamins, minerals, and antibiotics without tasting like vegetables too much thanks to the apples. If you still need a little more sweetness, consider using a little agave nectar or honey right before you enjoy the drink.
When it comes to buying fresh fruits and vegetables, try to invest in your community by purchasing locally grown goods. When at all possible, buy organic or at least those that were grown without the use of pesticides and herbicides. Using a fruit and vegetable juicer [http://www.thejuicester.com/] with foods that aren't organic is better than not using juicer machines at all so don't let it stop you if you just can't afford the organic variety.
A fruit and vegetable juicer is an affordable way to ensure health for you and your family. There are actually quite a few benefits to investing in one of these handy machines such as getting the kids to eat more good for you foods, and promoting weight loss. Once you get your fruit and vegetable juicer you'll need some recipes to get you started, so make sure to try one or more of the following ideas.
Green Apple Lemonade Serves 2
2 Lemons, 4 Apples, 4 Stalks of Celery, Strawberries for Garnish
Push the lemons, apples, and celery through a juicer. Fill two glasses almost halfway with filtered water and then top them off with the juice you made. Cut a strawberry or two into thin slices and garnish the top of your green apple lemonade. This is a nutrient dense, sweet and tangy drink that that makes a satisfying snack.
Orange Dream- Serves 2
4 Oranges, Meat From One Coconut, 2 Bananas
Simply juice the oranges and then blend the juice with the coconut meat and bananas. This makes a smoothie that will taste like dessert and will fill you up. You'll stay satisfied all the way until lunch time. For a little texture, try adding coconut flakes and goji berries to the drink. You can also add a tangy flair by juicing a lime along with the oranges.
Homemade V-8-Serves 2
2 Red Bell Peppers, 2 Bunches of Spinach, 2 Tomatoes, 2 Carrots, 2 Stalks Celery, 4 Apples
Put all the ingredients through a juicer and then enjoy! This is a drink that is jam packed with vitamins, minerals, and antibiotics without tasting like vegetables too much thanks to the apples. If you still need a little more sweetness, consider using a little agave nectar or honey right before you enjoy the drink.
When it comes to buying fresh fruits and vegetables, try to invest in your community by purchasing locally grown goods. When at all possible, buy organic or at least those that were grown without the use of pesticides and herbicides. Using a fruit and vegetable juicer [http://www.thejuicester.com/] with foods that aren't organic is better than not using juicer machines at all so don't let it stop you if you just can't afford the organic variety.