A person's intestines are populated by huge numbers of microorganisms, both fungi and bacteria. These constitute the "bowel flora". Our health is profoundly affected by the composition of this population. Some produce toxic products that we absorb straight into the blood to be circulated through our bodies. Others produce important nourishment and contribute to our nutrition. Scientific research has revealed that Lactobacilli and Bifidobacteria to be similarly beneficial organisms. These particular organisms all act by generating lactic acid, thereby creating acidic conditions that favour these kinds of organism while tending to exclude the disadvantageous putrefactive, alkali-loving, toxinproducing types. In addition they produce specific biochemicals that inhibit the sorts of organism which can often help to cause disease.

So, enhancing the bowel flora with the best types of probiotics brands favours improved cellular function throughout the entre body, with vitamin production and immune stimulation, and there is thought to be significant protection against inflammatory bowel disease symptoms, cancerous changes and against high blood cholesterol. Few people realize, besides holistic practitioners along with the suppliers of probiotics brands, exactly how decisive this issue can be. By purposely altering the bacterial population by introducing probiotics - side affects can only be positive as a wide range of bad health problems could be reversed or prevented. The therapy involved is basically nutritional because the bacteria affect you by determining, to quite a large degree, what substances you absorb into the blood stream from the bowel. Food, nutrients and lifestyle take part in getting the bowel conditions right. Proper care of the bowel flora is therefore one aspect of an overall nutritional programme that's got many benefits.

Naturopathic practitioners have long claimed the fact that origins of chronic illness are centred upon the bowel, or colon. The chronic bowel was one subjected to a population of organisms of the wrong kind and liable bulging, with relative stasis of its contents. This sort of bowel can be regarded as contributing a relentless stream of toxic material into the system. Naturopaths insist that bowel problems of this kind are widespread, afflicting great swathes of the population. Today most of people that present themselves at clinics with a very poor bowel condition have a history of heavy antibiotic use, or, as many alternative practitioners would say, "antibiotic abuse". It is renowned that a lot of antibiotics destroy the favourable Lactobacilli and Bifidobacteria of the bowel, leaving a possibility for other species to proliferate and replace them. Antibiotic use is very widespread indeed in these times, these drugs frequently used in a cavalier manner and without due consideration to the long-term consequences. Certainly we have to make an effort to reinstate the original flora after antibiotic use. For this purpose cultures of live lactosefermenting bowel organisms or probiotics, are essential.

There is much scientific research to suggest that you ought to be looking to find probiotics brands which contain both the Lactobacilli and Bifidobacteria organisms.