Gout Symptoms and Causes - Cure Gout Naturally

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What are the symptoms of gout? The signs of gout usually come very sudden with severe pain a few hours after the first symptoms.
In order to treat the symptoms of gout you must first understand what gout is and how it affects your body.
The two major symptoms of gout that somebody can spot is redness of the skin in the affect area plus swelling with the joint feeling warm to the touch.
Gout is a disease of the joints of the body with the most common joint affected being the big toe.
Gout can show up in any joint in the body but for most people the first signs of gout show up in the big toe first before spreading to other joints of the body.
It is important that if you suspect that you have gout that you treat it right away.
If untreated gout can spread throughout the body and affect any joint in the body.
The longer this problem is let untreated the higher the risk of this condition spreading and becoming more severe.
The most effective way to relieve your gout symptoms is to change your diet.
Eating a healthy diet will help you body naturally get rid of excessive amount of purine from your body reducing the uric acid levels that tend to build up in your body.
If you feel you have the beginning symptoms of gout you should immediately increase the amount of vegetables and fruits you eat.
Foods that you should avoid are fatty animal meats, organ meat and most types of shellfish.
Another great way to moderate excessive amounts of purine in the body is to drink plenty of water, drinking 6 to 8 glasses of water everyday helps your body naturally flush out uric acid and keep a healthy level of purine in your body.
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