Alternative Use For A Leftover House Brick (or the Harry Potter book you have finished reading) A house brick can sure cause pain if it falls on your head, so can a copy of Harry Potter if somebody swings it hard enough.
But these otherwise benign items are useful in other ways than what was intended.
In particular, they are part of the Back Pain Revolution.
Along with a couple of accompanying movements, either one of these items (or a mixing bowl or a yoga block) is a secret weapon in relieving and yes, even curing disc hernia, disc compression or facet joint immobility.
More good news is that you are not asked to go through rigorous exercises or muscle building; these you can do later when you completely free of pain.
In fact nothing in our methods generates or agitates pain.
A simple rule is, if it hurts don't do it! We can always find other ways, just as simple as this first introductory one.
How to do this and many other almost magical ways of self-help pain relief is revealed in the upcoming book from our home site.
Close on the heels of the book will be a DVD featuring videos of all of these techniques which covers everything from the aforementioned lumbar disc problems to neck and thoracic pain, whiplash injuries and some very advanced migraine and headache manoeuvres.
Naturally, all you need to do to acquire this first 'house brick' technique is send me your email address and your permission to let me send you more secrets as they are released and to allow me to show you how to acquire the book and later the videos.
But these otherwise benign items are useful in other ways than what was intended.
In particular, they are part of the Back Pain Revolution.
Along with a couple of accompanying movements, either one of these items (or a mixing bowl or a yoga block) is a secret weapon in relieving and yes, even curing disc hernia, disc compression or facet joint immobility.
More good news is that you are not asked to go through rigorous exercises or muscle building; these you can do later when you completely free of pain.
In fact nothing in our methods generates or agitates pain.
A simple rule is, if it hurts don't do it! We can always find other ways, just as simple as this first introductory one.
How to do this and many other almost magical ways of self-help pain relief is revealed in the upcoming book from our home site.
Close on the heels of the book will be a DVD featuring videos of all of these techniques which covers everything from the aforementioned lumbar disc problems to neck and thoracic pain, whiplash injuries and some very advanced migraine and headache manoeuvres.
Naturally, all you need to do to acquire this first 'house brick' technique is send me your email address and your permission to let me send you more secrets as they are released and to allow me to show you how to acquire the book and later the videos.