Want Whiter teeth and a brighter smile? Well certainly you do! No one wants a dull smile! This is completely within your control you can have brighter teeth. Most of us don't realize the impact of what we eat, drink and take into our bodies on our teeth not to mention genetics plays a role too. In this article you will learn some techniques that you can start using today!
Quit smoking immediately. If smoking is your crutch let it go! The discoloration of your teeth is largely affected by the nicotine in those smokes! The yellow smile is a tell tale sign of a smoker. There is no treatment that can get rid of this if you are still smoking. It's a fact that smoking is bad for your internal health. You'll also have cosmetic ramifications too. You will see there are no benefits to continuing to smoke. Quitting is the only way to get the white smile you so desperately want.
Many have studied the effects of strawberries in getting whiter teeth. These studies show creating a strawberry paste for your teeth or rubbing the slices directly on your teeth can be helpful. This paste is then brushed onto the surfaces of your teeth like you would a toothpaste. You have to wait five minutes or so to get the best benefit from the paste. You'll want to be sure to floss really well after removing the paste. Be careful with this method though the acid in the berries can break down the enamel on your teeth.
The inside of an orange peel is another method that gives great results. If you are like most American households you have oranges in the fridge right now! If not, it's pretty much a given that the store just down the block has some. The peel can be applied directly to the teeth or you can mash it into a paste or pulp. After you make the paste add some ground bay leaf. You'll then want to brush this paste onto your teeth and give it a minute or two to start working. Now, rinse well and brush to remove treatment from teeth.
You will be happy to know that there are methods available for you to do at home that don't require a professional or a whole lot of money. Why spend a lot of money to have a professional whitening session when you can do it at home for seemingly pennies. You like millions of others can have the healthy bright white smile!
Quit smoking immediately. If smoking is your crutch let it go! The discoloration of your teeth is largely affected by the nicotine in those smokes! The yellow smile is a tell tale sign of a smoker. There is no treatment that can get rid of this if you are still smoking. It's a fact that smoking is bad for your internal health. You'll also have cosmetic ramifications too. You will see there are no benefits to continuing to smoke. Quitting is the only way to get the white smile you so desperately want.
Many have studied the effects of strawberries in getting whiter teeth. These studies show creating a strawberry paste for your teeth or rubbing the slices directly on your teeth can be helpful. This paste is then brushed onto the surfaces of your teeth like you would a toothpaste. You have to wait five minutes or so to get the best benefit from the paste. You'll want to be sure to floss really well after removing the paste. Be careful with this method though the acid in the berries can break down the enamel on your teeth.
The inside of an orange peel is another method that gives great results. If you are like most American households you have oranges in the fridge right now! If not, it's pretty much a given that the store just down the block has some. The peel can be applied directly to the teeth or you can mash it into a paste or pulp. After you make the paste add some ground bay leaf. You'll then want to brush this paste onto your teeth and give it a minute or two to start working. Now, rinse well and brush to remove treatment from teeth.
You will be happy to know that there are methods available for you to do at home that don't require a professional or a whole lot of money. Why spend a lot of money to have a professional whitening session when you can do it at home for seemingly pennies. You like millions of others can have the healthy bright white smile!