Human Growth Hormone, HGH for short, is aproteinaceous chemicals that is made up of more than190 amino acids (the basic building blocks).
It is secretedby the pituitary gland in the human bodyand occurs at optimum levels usually in children and young adults.
It is responsible for stimulating growth, production of newer cells and maintaining organs and tissues of the body.
In short, HGH regulates and promotes the growth of the human body.
In absence of or deficiency of the HGH will result in faster deterioration of the physical structures of the cells in the body resulting in giving us aged appearance.
Alternatively, HGH in our body may be calledan anti aging agent.
The main functions of the HGH is as follows: In Children: In children, HGH functions as a growth regulator which aids in increasing the height, developing the organs including building muscles, increasing immunity, increase memory power, etc.
In Adults: As we age the role of the HGH changes to maintaining the overall health of the body by stimulating the production and regeneration of cells and tissues.
Other conditions being ideal, the HGH keeps the body in a state of good health.
Intensive workout regimes tend to increase the natural HGH levels of the body.
Adequate sleep contributes to highest production ofHGH.
There are many benefits of increasing the natural HGH levels which have been documented and yet many more which have yet to be discovered.
Some of these would be discussed in details in this article.
Increase in the Body's Immunity HGH is a hormone of the pituitary gland that promotes production of itself.
So, a minute increase in its concentration can bring about in time, a larger increase in its levels in the body.
HGH in adequate concentration is definitely helpful for keeping away diseases and infections within the body by increasing the immunity.
Increasing the natural HGH levels enhances cardiovascular health, leads to a growth of body organs other than the brain and improves the feel and shade of skin.
Higher Energy Levels or Stamina Another Benefit of increasing the natural HGH levels is that it stimulates an increase in hormone levels of the body.
Hormones are chemical messengers of the body that "order" the organs of the body into action thus, increasing your energy levels.
Also, it improves the overall quality of your sleep.
By doing so, it provides that extra bit of energy which is required to get through a hard working day.
Growth of Lean Muscles HGH promotes the production of proteins in muscles and increases the metabolism of fat.
Higher HGH levels in the body increase the lean muscle density and that of the adipose tissues as well.
This in turn results in an increase in muscle weight of the body and a reduction in body fat.
This is one of the major benefits of increasing the natural HGH levels.
Acts as an Anti-Aging Agent The body of an adolescent produces the maximum amount of HGH.
With an increase in age, the HGH levels in the body naturally begin to deplete.
This is considered to be the main reason for aging.
Benefits of increasing the natural HGH levels of the body are that the human body's natural tendency to age is slowed down.
This happens because the primary action of HGH is to rejuvenate the cells of the body.
With more new cells in the body than the old and dying ones, the body feels younger and more energetic.
If the HGH level in a body can be maintained at a level similar to that found in an adolescent, the body will remain young, strong and healthy for longer years.
It is secretedby the pituitary gland in the human bodyand occurs at optimum levels usually in children and young adults.
It is responsible for stimulating growth, production of newer cells and maintaining organs and tissues of the body.
In short, HGH regulates and promotes the growth of the human body.
In absence of or deficiency of the HGH will result in faster deterioration of the physical structures of the cells in the body resulting in giving us aged appearance.
Alternatively, HGH in our body may be calledan anti aging agent.
The main functions of the HGH is as follows: In Children: In children, HGH functions as a growth regulator which aids in increasing the height, developing the organs including building muscles, increasing immunity, increase memory power, etc.
In Adults: As we age the role of the HGH changes to maintaining the overall health of the body by stimulating the production and regeneration of cells and tissues.
Other conditions being ideal, the HGH keeps the body in a state of good health.
Intensive workout regimes tend to increase the natural HGH levels of the body.
Adequate sleep contributes to highest production ofHGH.
There are many benefits of increasing the natural HGH levels which have been documented and yet many more which have yet to be discovered.
Some of these would be discussed in details in this article.
Increase in the Body's Immunity HGH is a hormone of the pituitary gland that promotes production of itself.
So, a minute increase in its concentration can bring about in time, a larger increase in its levels in the body.
HGH in adequate concentration is definitely helpful for keeping away diseases and infections within the body by increasing the immunity.
Increasing the natural HGH levels enhances cardiovascular health, leads to a growth of body organs other than the brain and improves the feel and shade of skin.
Higher Energy Levels or Stamina Another Benefit of increasing the natural HGH levels is that it stimulates an increase in hormone levels of the body.
Hormones are chemical messengers of the body that "order" the organs of the body into action thus, increasing your energy levels.
Also, it improves the overall quality of your sleep.
By doing so, it provides that extra bit of energy which is required to get through a hard working day.
Growth of Lean Muscles HGH promotes the production of proteins in muscles and increases the metabolism of fat.
Higher HGH levels in the body increase the lean muscle density and that of the adipose tissues as well.
This in turn results in an increase in muscle weight of the body and a reduction in body fat.
This is one of the major benefits of increasing the natural HGH levels.
Acts as an Anti-Aging Agent The body of an adolescent produces the maximum amount of HGH.
With an increase in age, the HGH levels in the body naturally begin to deplete.
This is considered to be the main reason for aging.
Benefits of increasing the natural HGH levels of the body are that the human body's natural tendency to age is slowed down.
This happens because the primary action of HGH is to rejuvenate the cells of the body.
With more new cells in the body than the old and dying ones, the body feels younger and more energetic.
If the HGH level in a body can be maintained at a level similar to that found in an adolescent, the body will remain young, strong and healthy for longer years.