If you're a woman reading this, you're likely seeking help for ovarian cyst pain relief.
As many women can attest to, the pain from an ovarian cyst can be excruciating.
The first option for many are traditional over-the-counter pain medications, such as ibuprofen.
There is concern however, for taking these medications continuously as they can cause other problems from frequent use.
Luckily, there are some natural ways to reduce the pain significantly, and many of these solutions can be found right in your own home.
Here are 3 quick tips for ovarian cyst pain relief: 1.
Use heat.
Many women relieve their pain significantly by applying heat from a heating pad.
Set the pad heat to medium and apply to your lower back, then sit back and relax with some soft music.
Hot water bottles are also a good idea.
If you have neither of these, a nice warm bath also works.
2.
Eat salad.
Certain foods can be helpful in reducing pain.
The foods you want to look for are ones that are considered natural diuretics, and this happens to include many vegetables such as lettuce, tomatoes, carrots, and cucumbers.
So eat a salad every day.
Not only will you be eating healthy, but you'll be getting ovarian cyst pain relief.
3.
Wear looser clothes.
Many women wear tight figure hugging clothes, but may not realize that it can increase the pain from an ovarian cyst.
If you wear tight fitting jeans that hug your midsection, this can put pressure on your cyst, which will in turn cause irritation and increased pain.
Wear some looser pants for now and you will likely notice your pain decrease significantly.