5 Natural Headache Cures
In this age of medical science many of the old remedies for headaches have been forgotten.
But with the modern medicines come side effects and uncertainty associated with the chemical combinations.
What these chemicals are really doing to our bodies is often unknown.
Still the treatments of generations past provide safe and effective headache cures and relief to many physical problems.
Natural foods and supplements may still be the best choice to insure good health.
Many symptoms can be treated by natural home remedies.
For headaches there are several practical and easy to use natural remedies for migraines and other related aches.
These natural headache remedies may surprise you as they are common items that you probable have in your house.
Home Remedies for Headaches Cherries Cherries contain compounds that can relieve headaches naturally.
Melatonin is found in tart cherries; this can make you sleep better at night and be more wakeful in the daytime.
20 cherries are 10 times stronger than aspirin.
So take 20 the next time you have a headache! Bay Leaves Aromatic Bay Leaf has been used for centuries as an herbal remedy for headaches.
It contains chemical compounds called parthenolides, which have proven useful in the treatment of migraines.
These leaves are best steeped as a hot tea.
Almonds Eating 12 almonds instead of taking aspirin for a headache.
Almonds contain salicin, the active ingredient in aspirin.
Chamomile Best used as an aromatherapy solution, add some drops of chamomile oil to an essence burner.
Chamomile also makes a great tea that will help soothe and calm your head.
Ginger Ginger in either the powder form or raw is believed to relieve headaches.
Mix the powder in water to drink.
Apparently ginger is great for front of the head headaches.
Sinus Headache Relief Sinusitis can be an extremely painful headache many times confused with migraine headaches.
Both give pain in the nasal and sinus areas of the face.
While both sinusitis and migraine headaches result in excessive mucus and congestion, Sinus headaches are more likely to be felt around the eyes.
Migraines result in light sensitivity and sound and sometimes nausea occurs.
Sinus headaches can last for a few weeks if not treated, but migraines generally last a day or 2 at most.
A quick aid in sinus headache relief may be as simple as using a nasal strip to open the nasal passages.
Although this is not a cure, nasal strips may offer a welcomed natural sinus headache relief.
But with the modern medicines come side effects and uncertainty associated with the chemical combinations.
What these chemicals are really doing to our bodies is often unknown.
Still the treatments of generations past provide safe and effective headache cures and relief to many physical problems.
Natural foods and supplements may still be the best choice to insure good health.
Many symptoms can be treated by natural home remedies.
For headaches there are several practical and easy to use natural remedies for migraines and other related aches.
These natural headache remedies may surprise you as they are common items that you probable have in your house.
Home Remedies for Headaches Cherries Cherries contain compounds that can relieve headaches naturally.
Melatonin is found in tart cherries; this can make you sleep better at night and be more wakeful in the daytime.
20 cherries are 10 times stronger than aspirin.
So take 20 the next time you have a headache! Bay Leaves Aromatic Bay Leaf has been used for centuries as an herbal remedy for headaches.
It contains chemical compounds called parthenolides, which have proven useful in the treatment of migraines.
These leaves are best steeped as a hot tea.
Almonds Eating 12 almonds instead of taking aspirin for a headache.
Almonds contain salicin, the active ingredient in aspirin.
Chamomile Best used as an aromatherapy solution, add some drops of chamomile oil to an essence burner.
Chamomile also makes a great tea that will help soothe and calm your head.
Ginger Ginger in either the powder form or raw is believed to relieve headaches.
Mix the powder in water to drink.
Apparently ginger is great for front of the head headaches.
Sinus Headache Relief Sinusitis can be an extremely painful headache many times confused with migraine headaches.
Both give pain in the nasal and sinus areas of the face.
While both sinusitis and migraine headaches result in excessive mucus and congestion, Sinus headaches are more likely to be felt around the eyes.
Migraines result in light sensitivity and sound and sometimes nausea occurs.
Sinus headaches can last for a few weeks if not treated, but migraines generally last a day or 2 at most.
A quick aid in sinus headache relief may be as simple as using a nasal strip to open the nasal passages.
Although this is not a cure, nasal strips may offer a welcomed natural sinus headache relief.