Yeast infection can be very troublesome.
Yeast infection is caused due to the overgrowth of the fungi Candida albicans.
Though you can find several modern medical treatments to get rid of yeast infection, it may often fight back and recur with renewed vengeance.
A number of natural remedies and cures can work wonders to helps remove the problems from its roots.
Among the best cures is yogurt.
Yogurt if applied directly on the affected area for about 20 minutes can help cure the burning and irritation caused due to yeast infection.
It contains the good bacterium that can fight off the fungi that causes yeast infection.
If applied twice a day, morning and evening it can speed up cure.
Similarly a very big enemy of yeast is garlic.
There are several ways in which it is effectively used, but the best way is to apply fresh garlic paste directly to the affected area.
Though there may be a burning sensation, if left there as it is for sometime it can work wonders and cure you of the infection.
Tea tree oil is excellent due to its antifungal qualities.
If you have vaginal yeast infection, then add a few tiny drops on a tampon and leave it in the vagina for about 20 minutes for quick relief.
Apple cider vinegar is very useful due to its antifungal properties.
Simply add a cup of apple cider vinegar (of 5% concentration) to your bathwater.
A regular bath can be highly soothing and effective in curing the infection.
For better effect of these cures try to keep off sugar and refined foods.
Yeast thrives on sugar.
Personal hygiene is of equal importance.
Keep the infected areas clean and dry.
Avoid using perfumed soaps as they may kill the good bacteria that naturally fight such infections.
Similarly make sure to wear loose clothing, preferably cotton so that the infected area does not remain moist.
Follow a healthy diet and lifestyle to develop your immune system that can fight yeast infection and keep it away for long.