Browsing Category
Anxiety : Health & Medical
Ice Cream, Chocolate and Anxiety
The influence of ice cream on anxious people is often no good. To help people out in case of an anxiety attack or stress, let them eat some ringer root or crunchy ovaltine. Both of these foods help in many ways.
Discover Anxiety Relief Through Cognitive & Behavioral Therapy and Social Relationships
Cognitive/behavioral therapy along with the special bonds found in social relationships represent excellent ways to experience anxiety relief. Keep reading to learn how you can use these techniques to reduce anxiety and stress in your life.
Children and Coping With Anxiety
People often believe that children lead stress-free lives. It's not true; children are heavily influenced by their environments and react accordingly. This article discusses briefly the most common causes and symptoms of anxiety in children.
Panic Attacks: When Should I Seek Help?
Having panic attacks over and over again are not healthy for anyone. It may be more important than you may realize to seek help. Getting help may come in many forms. The most important thing that you should have is the determination to overcome the panic disorder that has overcome you in order to li
I Get Panic Attacks, But Why Are Some People Unsympathetic?
I'm very fortunate. Occasionally, I'll have a spot of depression or a mild anxiety attack, but my wife knows exactly what's wrong with me. Part of her career was as a psychiatric nurse for one thing, so she knows all the signs and symptoms. Her other blessing is that she doesn't
Taking Anxiety Medications - A Few Things You Should Know
Great information about anxiety and using unnatural medications and what you can do to get off anxiety medications quickly with the best results. Sometimes in more severe cases of anxiety, it may not be possible for any natural cure to even affect you or affect you enough to make you feel as good as
Therapies for Beating Panic Attacks and Anxiety - There Is a Way to Stop Your Fear
The roads to recovery from panic attacks and anxiety are many and varied. But you get nowhere just looking at the signposts. This fearful affliction can destroy your enjoyment of life. In this case, patience is a curse and not a virtue. There are many inexpensive therapies out there and they will he
Can Anxiety Cause You to Have Trouble Falling Asleep?
All you can think about is being pulled in twenty different directions.It seems like overnight you have so many different responsibilities and you cannot always keep up with them.Life used to be simple, but now there is so much to worry about.You feel like a nervous wreck every day, and you don&apos
Why is the Attacking Anxiety and Depression Program So Popular?
There are probably a number of reasons why the Attacking Anxiety and Depression program is so popular. The most obvious reason is likely to be publicity where the program's author, Lucinda Basset, had appeared in a number of popular TV shows.
Anxiety Series: Handling Out of the Blue Attacks
If you suffer from anxiety and panic attacks, no one will be able to convince you that attacks don't occur out of the blue. One minute you're fine, and the next your world is spinning out of control, and you have no idea why.
The Real Story Behind People Experiencing Panic Syndrome
Known commonly as panic disorder, panic syndrome is a type of anxious disorder that involves repeated, severe panicking attacks. These also cause a very significant behavioral change in the sufferer and last about a month. Worrying about panicking once again is one characteristic that you have panic
2 Great Tips On How To Handle Stress
Have you ever been so under the gun at work or at home that your whole life begins to spiral out of control? You lose your appetite, you can't sleep, you begin to gain weight, your skin breaks out in a rash, your energy levels plummet and you start to develop heart burn? It's as if your bo
Natural Remedies For Anxiety
If you're someone hoping to find natural remedies for your anxiety problems, there's good news.These remedies are readily available from plenty of different sources.However, you shouldn't skip the simple solutions, either.
Are You Dealing WIth Sleep Anxiety?
If you experience sleep anxiety, there may be a simple but extremely effect way to stop it. Journalling the right way could help you drain your thoughts out of your mind before laying your head down to rest.
Natural Remedies for Panic Attacks
People who go through panic attacks often seek the aid of synthetic drugs to help them overcome the negative feeling of brought about by the condition. However, there are a lot of natural remedies for panic attacks.
Anxiety and Procrastination
If you suffer from anxiety, you are also familiar with procrastination. Most anxiety sufferers are not doers, they often postpone what they should do. It is a good thing to start doing what you have to do and not be afraid of making mistakes. By doing things you get satisfaction and satisfaction mot
The Frequent Misconceptions of Anxiety Disorder Condition
Anxiety disorder is formed when constant stress or anxious moments forced the mind to become reset at a higher than normal limit anxiety level. Typically anxiety disorder will manifest itself by the wide varieties of weird sensations and thoughts. This sensations that it creates are unpleasant but i
Are You Living in Fear of Having an Anxiety Panic Attack?
Many people suffer from an anxiety panic attack without actually understanding what it is or what causes it. If you are indeed suffering from an anxiety panic attack or if you know someone who is, then it would be beneficial to know its causes and manifestations so that it can be easier to deal with
Treating Anxiety Attacks Successfully
Treating this kind of disorder can be done in several different ways and finding the perfect answer for you may take a little trial and error. Here are some of the most popular methods for treating panic and anxiety.
Most Common Causes of Anxiety Attacks You Shouldn't Ignore
Before you dig into the causes of anxiety attacks, you must first think about the fact that there is wide range of reasons why you might get it. So your personal trigger may not work the same way like that with your friend. But basically, medical expert learned the fact that there are some factors t