"Quitting smoking is easy.
I've done it a thousand times.
" Mark Twain Quitting smoking was easy for Mark Twain.
He liked it so much that he had been practicing it for many times.
Many people just like Mark Twain perform many attempts until they finally succeed.
If you believe in yourself you will surely quit.
Quitting smoking is easy if you accept it like an easy and absolutely necessary task to do.
It is as easy as if you would try to develop a new habit.
Was learning to ride a bicycle easy? Was it difficult to learn a second language? Was it difficult to get a driving license? Was achieving some goal easy?Those are new habits that you have developed and now successfully use.
You have worked hard but now you are enjoying the benefits of your new skills.
The same is with quitting smoking.
You work hard, and the benefits you get are amazing.
You finally do not smoke anymore! Quitting smoking is actually a very hard process.
Only a smoker can understand how hard it is to quit.
But there are some reasons why you have to stop smoking.
Unfortunately we cannot escape the laws of nature.
Our body is suffering from every cigarette we smoke.
Our heart is beating faster as it lacks the oxygen.
Our head rushes as it wants fresh air.
Our taste becomes distorted.
Our breath stinks; hair smells like a burned turkey.
We destroy our physical environment until we get to the degree when we cannot help it anymore.
We have morning coughs, ill heart and lungs, insensitive limbs because of microcirculation problems, our teeth fall out because of diseased gums, we have no more energy left to function and enjoy our life.
90% of cancer in the oral cavity happens because of nicotine.
Millions of people die from the heart attack because of cigarettes.
But there are also millions who quit.
And you too can quit too.
So is it easier for you to make a right decision now? I believe you know the right answer!
I've done it a thousand times.
" Mark Twain Quitting smoking was easy for Mark Twain.
He liked it so much that he had been practicing it for many times.
Many people just like Mark Twain perform many attempts until they finally succeed.
If you believe in yourself you will surely quit.
Quitting smoking is easy if you accept it like an easy and absolutely necessary task to do.
It is as easy as if you would try to develop a new habit.
Was learning to ride a bicycle easy? Was it difficult to learn a second language? Was it difficult to get a driving license? Was achieving some goal easy?Those are new habits that you have developed and now successfully use.
You have worked hard but now you are enjoying the benefits of your new skills.
The same is with quitting smoking.
You work hard, and the benefits you get are amazing.
You finally do not smoke anymore! Quitting smoking is actually a very hard process.
Only a smoker can understand how hard it is to quit.
But there are some reasons why you have to stop smoking.
Unfortunately we cannot escape the laws of nature.
Our body is suffering from every cigarette we smoke.
Our heart is beating faster as it lacks the oxygen.
Our head rushes as it wants fresh air.
Our taste becomes distorted.
Our breath stinks; hair smells like a burned turkey.
We destroy our physical environment until we get to the degree when we cannot help it anymore.
We have morning coughs, ill heart and lungs, insensitive limbs because of microcirculation problems, our teeth fall out because of diseased gums, we have no more energy left to function and enjoy our life.
90% of cancer in the oral cavity happens because of nicotine.
Millions of people die from the heart attack because of cigarettes.
But there are also millions who quit.
And you too can quit too.
So is it easier for you to make a right decision now? I believe you know the right answer!