No doubt you have heard wonderful things about the P90X workout program.
It is a well designed exercise program that well deserves praise.
By following this program faithfully for ninety days, you should be able to get in the best shape you have been in for years or maybe forever.
Sure it's a great program, but one point that often gets over looked is the fact that it is actually three workout programs in one.
That's right, you get your choice of three different ways to go through the program depending on your wants and needs.
There is the basic program.
It gives you a superb all around workout.
For most folks this is excellent.
If you want a bit less muscle building and more cardiovascular training, the lean program makes the adjustments to give you more of what you want.
It is still a challenging program but just has a different focus.
At the other end of the spectrum, if you are looking for even more of a challenge, try the doubles program.
This is quite a demanding program.
If you want the ultimate challenge, this will serve you well.
You might also want to try this monster program after successfully completing one of the other programs.
Having three distinct programs not only lets you choose one that closely matches your workout aims, it also allows you variety when you want to go through the program again.
Since there are twelve different workout sessions included in the Power 90X workout program, you can always mix and match .
You'll never become bored with your exercise program with this product.