One of the main symptoms of Panic attacks is a sudden shortness of breath, you may experience in your heart area as well.
This will also lead to an extreme feeling of fear and anxiety.
These symptoms can be traumatic and very stressful for the individual.
The first panic attack experience is usually the worst can have a long lasting psychlogical impact on the individual.
The actual symptoms of a panic attack will vary depending on the individual.
There are many factors which can cause and trigger a panic attack episode.
Genetics will play a major factor, if members of your family have experienced a panic disorder than this will place you at a higher risk of developing the disorder at some point in your life.
However it is also important to note that some individuals still develop the condition despite no genetic links.
This may then lead us to believe that environmental factors are also responsible for the development of the condition.
There are also physiological causes.
TSD, hyperthyroidism as well as OCD can be a direct cause of panic attacks.
It has also been found that people with a low blood glucose level are also at a higher risk of experiencig panic disorders.
Another direct cause of the condition are phobias.
If you suffer from a phobia which causing you to become extremely fearful or stressed about a particular situation then this will increase your chance of developing the condition.
If you experience high levels of stress in your daily life this will also increase your chances of developing a panic disorder.
People in this category should drink plenty of water, take regular exercise and avoid excessive amounts of tobacco and alcohol.
Another link to panic disorders is depression.
If you experience constant negative feelings then this can may you more vulnerable to developing panic disorders.
There are also certain types of medication such as Ritalin which may cause Panic disorders, although usually when you stop taking this medication the panic episodes will go away.
Finally there are some chronic illnesses which may make increase the risk of developing panic disorders.
If you suffer from panic disorder or you believe that you are vulnerable to developing the condition at some point in your lfe then it is vital that you seek treatment as soon as possible as if the condition is left untreated then this can have a damaging long term effect on all aspects of your life.
This will also lead to an extreme feeling of fear and anxiety.
These symptoms can be traumatic and very stressful for the individual.
The first panic attack experience is usually the worst can have a long lasting psychlogical impact on the individual.
The actual symptoms of a panic attack will vary depending on the individual.
There are many factors which can cause and trigger a panic attack episode.
Genetics will play a major factor, if members of your family have experienced a panic disorder than this will place you at a higher risk of developing the disorder at some point in your life.
However it is also important to note that some individuals still develop the condition despite no genetic links.
This may then lead us to believe that environmental factors are also responsible for the development of the condition.
There are also physiological causes.
TSD, hyperthyroidism as well as OCD can be a direct cause of panic attacks.
It has also been found that people with a low blood glucose level are also at a higher risk of experiencig panic disorders.
Another direct cause of the condition are phobias.
If you suffer from a phobia which causing you to become extremely fearful or stressed about a particular situation then this will increase your chance of developing the condition.
If you experience high levels of stress in your daily life this will also increase your chances of developing a panic disorder.
People in this category should drink plenty of water, take regular exercise and avoid excessive amounts of tobacco and alcohol.
Another link to panic disorders is depression.
If you experience constant negative feelings then this can may you more vulnerable to developing panic disorders.
There are also certain types of medication such as Ritalin which may cause Panic disorders, although usually when you stop taking this medication the panic episodes will go away.
Finally there are some chronic illnesses which may make increase the risk of developing panic disorders.
If you suffer from panic disorder or you believe that you are vulnerable to developing the condition at some point in your lfe then it is vital that you seek treatment as soon as possible as if the condition is left untreated then this can have a damaging long term effect on all aspects of your life.