Before, I was dead conscious with how I look.
If you can just imagine what I looked like, you will feel for me.
My belly literally explodes on my shirt and I have legs as fat as logs! My health was in bad shape, not to mention my crappy social life! Then, one day, I finally had enough! I decided to take control of my life.
I began my search for any means necessary to loose weight.
You name it, from low rep exercises to diets, nothing worked for me.
Then, I read a book from Ross Enamait titled Never Gymless.
Reading the book seemed like light bulbs turning on in my head! The book took me by the hand in how to improve my physique quickly! Ross mentioned in the book that there are no secrets in achieving great results.
Only through hard work and dedication is the only thing that distinguishes champions from losers! Most of the things he mentioned in the book covers about body weight exercises.
No equipments needed, just your body! I can't believe how simple it is.
I just remembered in one point of my life where I usually isolate my body parts in a machine to improve my body.
From Ross, that is just wrong! The secret is use your whole body in exercising using push-ups, pull-ups, squats, and much more! He also does not believe in low intensity workouts.
The key here is high intensity.
Doing workouts that literally brings you to hell is much more effective than those exercise equipments going out in the market.
His book, Never Gymless shows you no B.
S.
training that will give you fantastic results.
If you want to have a copy of the book, just Google the net with "Never Gymless" and you will land on his website.
Please take note that I do not promote his book for commissions.
I only want to share this to you because of what it has done to my body and health.
Now, I just laugh myself of thinking of what I used to be before.
This is the best investment that you can do to your health.
If you are willing to put in the work and effort, then you will be a big loser, just like me!
If you can just imagine what I looked like, you will feel for me.
My belly literally explodes on my shirt and I have legs as fat as logs! My health was in bad shape, not to mention my crappy social life! Then, one day, I finally had enough! I decided to take control of my life.
I began my search for any means necessary to loose weight.
You name it, from low rep exercises to diets, nothing worked for me.
Then, I read a book from Ross Enamait titled Never Gymless.
Reading the book seemed like light bulbs turning on in my head! The book took me by the hand in how to improve my physique quickly! Ross mentioned in the book that there are no secrets in achieving great results.
Only through hard work and dedication is the only thing that distinguishes champions from losers! Most of the things he mentioned in the book covers about body weight exercises.
No equipments needed, just your body! I can't believe how simple it is.
I just remembered in one point of my life where I usually isolate my body parts in a machine to improve my body.
From Ross, that is just wrong! The secret is use your whole body in exercising using push-ups, pull-ups, squats, and much more! He also does not believe in low intensity workouts.
The key here is high intensity.
Doing workouts that literally brings you to hell is much more effective than those exercise equipments going out in the market.
His book, Never Gymless shows you no B.
S.
training that will give you fantastic results.
If you want to have a copy of the book, just Google the net with "Never Gymless" and you will land on his website.
Please take note that I do not promote his book for commissions.
I only want to share this to you because of what it has done to my body and health.
Now, I just laugh myself of thinking of what I used to be before.
This is the best investment that you can do to your health.
If you are willing to put in the work and effort, then you will be a big loser, just like me!