Have you ever had that moment in your life where, out of nowhere, you felt like it was going to be the end of the world? I have; and I consider that the worst anxiety attacks symptoms.
The first time I encountered such feeling was way back when I was in grade school.
We had to make a speech and when it was my turn, my world suddenly started spinning around, my heart began to pound really fast as I tried to catch my breath until my limbs were awfully numb.
The people around me had to lay me down on the floor of the center stage where everyone could take a look at that very embarrassing moment.
When I finally came to my senses, I thought, "it was just a speech but I made it into something worse.
" For days, I had to sneak through the hallways of our school just to make it out without catching the attention of everyone.
I wanted to skip school and just live on my own for years.
Unfortunately, that was not the best thing to do.
I knew that whatever it was, it was getting worse-I felt and experienced it more often, and it stopped me from doing the things I usually loved; all because of the fear of having one of those moments in front of the public.
After some time, my mom accompanied me to a psychologist and found out what it was-the worst anxiety attacks symptoms.
I had to agree about it being the worst; without proper treatment it can definitely bring anyone down with their career, their social status, and their whole life.
Good thing about it is that it is not one of those terminal diseases.
In fact, it was not a disease at all.
It was more of a psychological disorder, caused by stress, depression, hormonal imbalance or a lack of nutrients in the body.
There are plenty of cures to any anxiety attacks symptom.
It can even be handled without a medical practitioner; even the internet has plenty of tips on how to handle any anxiety attacks symptoms!