What Are the Various Effects Smoking On Our Health?

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There were times when intellectual group of people used to sit together, smoke and plan about the upcoming times. They used to enjoy cigars and pipes with each other. Smoking was related to a bonding of a society. Even in some of the south East Asian countries like India, Pakistan and Bangladesh, people seat around a hookah or shisha while discussing about the politics, business and condition of the place around them. These cigars and hookahs do not have processed tobacco with harmful chemicals and heavy metals in it. They have much of the natural form of tobacco, which provides natural and fresh nicotine.

With the changing times and increasing demand of the smokers, cigarettes were developed, with processed tobacco. The tobacco is processed with a number of chemicals in order to refine its flavors as well as increase its shelf life. The chemicals present in the tobacco are carbon monoxide, tar, fluoride, hydrogen cyanide, and several other free radicals, heavy metals and several other carcinogens. Only one the chemicals are enough to give you deadly diseases for the rest of your life like cancer.

Smoking can affect you from head to toe. The puffing you enjoy so much will damage all the major organs present in your body. Smoking cigarette daily can reduce your life by 10 years, giving various deadly diseases and health conditions. Moreover, it is not just you but also the people around you, who will be affected severely with this puffing habit. Some of the effects, smoking tobacco causes to you are:

€Damaged respiratory system: from your windpipe, voice box to your lungs, cigarette smoking can affect all the organs present in the respiratory system. People, who smoke on regular basis, have reduced lung functions. They cannot do heavy work or walk long distance due to breathlessness. The tar present in the smoke chokes your windpipe, affecting the convenient airflow towards your lungs. Moreover, your lungs cannot clarify so much carbon dioxide and carbon monoxide present in the smoke, thus increasing the carbon dioxide levels in your blood, affecting rest of the organs.

€High blood pressure, weak heart: if you are an active smoker, you might also be a patient of high blood pressure causing a rise in the heart beat levels as well. Since your blood is filled with Co2, it will have lesser oxygen in its cells. Atherosclerosis, high cholesterol and sticky blood are common in smokers, leading to early death.

€Weaker bones: chemicals and heavy metals present in cigarette smoke can affect your bone density, over a period of time. It can make the bones and teeth weaker. You might have seen smokers suffering from brittle bones, osteoporosis, and yellowing teeth.

€Weaker immune system: when your blood does not have sufficient oxygen levels as much as they should suppose to have, the organs will not get their daily dose of nutrition, oxygen as well as energy. Immune system will become weaker, unable to protect you from severe diseases like influenza, pneumonia and so on.

There are several other effects of smoking on your skin, eyes, and muscles. People who smoke a lot have early aging signs. Wrinkled skin is quite common in them. If you do not wish to suffer from all this, then switch to the healthier option right now. Buy health friendly e cig from Longmada and say good-bye to all negative effects of smoking.
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