The Acai Berry diet, originating from within the Amazon rainforest, has been heralded by many experts a superfood, with one example being the best selling author Dr.
Perricone.
Comprising extraordinary weight loss potential, the Acai diet has been encircled by rapidly growing buzz since appearances on major chat shows like Oprah.
The Acai, approximately the size of a small grape, has only recently started to be exploited for the medicinal benefits in the West, even though it has been used by the peoples of South America for hundreds of years.
A whole host of websites on the internet are starting to sell Acai diet items specifically targeted for losing weight, and resultantly the Acai diet has become an overnight phenomenon.
The causes of the Acai diets success are clearly visible.
To start off, it holds a large amount of antioxidants - a lot more than other superfoods like the Blueberry - which counterbalance the destructive free radicals that are supposedly to blame for diseases like heart disease.
Not only that, the Acai diet has a bucket load of glucose and fibre, both helping enormously in a weight loss regimen.
Whats beneficial about Fibre is that it quashes ones appetite and hunger alongside reducing the fat from food that is taken in, whilst by fuelling the metabolism for longer weight loss and energy for exercise.
As a result of this what you do eat is made more healthy, and whats more youre a lot more likely to get rid of the excess energy you have by exercising.
But there are some problems.
The internet is littered with scam sellers that steal unaware customers money by inticing them into added payments that aren't shown.
So heavily research what you're going to purchase, and the most efficient way to carry out this research is through Acai blogs.
Blogs like this offer Acai facts which is neutral, as well as guidelines on how to avoid scams and advice on incorporating the Acai into diets.