So you want to know whether or not fat loss 4 idiots works? I also asked this same question before and if you want to know the answer I am glad that you have found this article because I have the answer for you in just a minute.
But, first let me tell you my story.
I have struggled to lose weight for a few months, and I have tried some popular dieting program such as the low carbohydrate diet, you know the dieting program where you limit the consumption of the carbohydrate.
By doing the low carbohydrate diet, I have managed to lose some pounds, but the problem is because the diet program is so strict and I can't handle it and eventually I break my diet a few times and that makes me gaining some of my weight back! I think you are familiar with this perhaps you also have experience what I have experienced.
So, I started to find other option that is when I stumbled with "Fat Loss 4 Idiots" weight loss program.
Here is some interesting stuff that I learned from this book: There is 10 set of rules that you should follow, the rules are not hard to follow and actually it is pretty easy because some of the rules are basic habits like drinking water more often, walk a little further and do not put too much dressing on your salad.
And I must say that it worked for me! After following the 10 rules and applying the tricks inside the book for 3 weeks, I have lost 14 pounds! Maybe not much for you, but this is at a healthy pace and you will not starving yourself.
So, can you lose weight using "Fat Loss 4 Idiots"? The answer is, Yes!
But, first let me tell you my story.
I have struggled to lose weight for a few months, and I have tried some popular dieting program such as the low carbohydrate diet, you know the dieting program where you limit the consumption of the carbohydrate.
By doing the low carbohydrate diet, I have managed to lose some pounds, but the problem is because the diet program is so strict and I can't handle it and eventually I break my diet a few times and that makes me gaining some of my weight back! I think you are familiar with this perhaps you also have experience what I have experienced.
So, I started to find other option that is when I stumbled with "Fat Loss 4 Idiots" weight loss program.
Here is some interesting stuff that I learned from this book: There is 10 set of rules that you should follow, the rules are not hard to follow and actually it is pretty easy because some of the rules are basic habits like drinking water more often, walk a little further and do not put too much dressing on your salad.
And I must say that it worked for me! After following the 10 rules and applying the tricks inside the book for 3 weeks, I have lost 14 pounds! Maybe not much for you, but this is at a healthy pace and you will not starving yourself.
So, can you lose weight using "Fat Loss 4 Idiots"? The answer is, Yes!