Temperature

• Temperatures over 104 degrees F can cause heat stroke, which can be fatal. King County suggests keeping the temperature between 100 and 104 F.
  
  

Soaking Time

• Soaking too long in hot water can cause overheating. At 104 F, limit your soaking time to between 15 and 20 minutes.
  
  

Warning

• Avoid alcohol while using a hot tub. The combination of the alcohol's depressant effect and the hot water can cause drowsiness and, in extreme cases, loss of consciousness and drowning.
  
  

Considerations

• Individuals with body infections, open sores or wounds are encouraged to avoid hot tubs. If a hot tub has not been properly maintained, infections can spread from person to person.
  
  

Prevention/Solution

• If the hot tub is not properly chlorinated, you may experience a burning sensation in your eyes or a nasty odor. Proper maintenance and disinfectant procedures will minimize these problems.