If you are a woman there is a nine in ten chance you will get cellulite.
Do you suffer from this horrible affliction and want to get rid of it? It does not just affect how you skin looks but how people look at you to and hits your confidence hard.
Cellulite can appear anywhere but usually appears on the legs first and then on the stomach and elsewhere on your body.
Before you try go get rid of it you need to know what is causing it to stop it coming back.
Cellulite is fat trapped between the skin and the muscle and once it gets there it will not shift, unless you do something it will only get worse and you will even start covering up in front of your partner and stop going to the beach.
There are many solutions for this from creams to surgery.
Surgery is expensive and there is no guarantee the cellulite will not come back.
There are many causes for this cellulite including diet and lifestyle.
By cutting out junk food, alcohol and processed foods you can stop this returning once you get rid of it.
The best way to get rid of this is with a lifestyle change where you eat healthy food and cut out or cut down on alcohol and cigarettes in combination with a good cellulite cream.
Cellulite cream works where other solutions do not because creams penetrate the skin and break down this fat until it shifts and your body can get rid of it.
This is why a healthy lifestyle is important, to keep the cellulite fat away.