Brides go through an enormous amount of stress while planning their wedding.
Staying on top of the all the details involved in one magical day can be enough to make any sane woman feel insane at times.
From booking venues and vendors, to whittling down the guest list, tracking response cards, and creating seating charts, the wedding "to do" list never seems to end.
On top of this, you have responsibilities at work, need to maintain your friendships, and recognize the importance of keeping the romance alive in your relationship.
Sometimes it can just feel like too much.
Don't worry there's help.
You don't have to continue feeling frazzled, frustrated, and short-fused.
Follow the tips below to bring balance back into your life, so that when your wedding day arrives you walk down the aisle feeling refreshed, excited, and emotionally present.

1. Schedule personal time.
   This means, quiet time just for you.
   Every week look at your planner and carve out at least one hour for you.
   Use this time to read a book, get a facial or massage, watch trashy TV, whatever it is that rejuvenates you.
   Keep this time to yourself, don't invite friends or your fiancé to join you, just be alone.
   Practice putting away your wedding planning paraphernalia and allow yourself to be present and in the moment.
   
2. Ask for help.
   I know that you really want your wedding day to be perfect and that letting go of the planning can seem a bit scary, but keep in mind that you have a group of capable loved ones waiting to be asked for help.
   Look at your wedding "to do" list and identify small tasks that you feel comfortable delegating.
   Some great ideas include: tracking response cards, addressing invitations, booking hotel room blocks, or finishing up wedding favors.
   Letting others help you with smaller details will relieve some your stress and make your loved ones feel needed and part of your big day.
   It's a win-win.
   
3. Fantasize about being married.
   Whenever you have a minute, allow yourself to picture life AFTER the wedding.
   While you're driving think about the things you are most excited about and looking forward to.
   Share these fantasies and feelings with your fiancé.
   Let him in on your hopes, dreams, and expectations and ask him about his.
   This will help keep you connected to the purpose behind all the wedding planning madness and put the big picture in perspective.
   
4. Exercise.
   This has nothing to do with fitting into your wedding dress, but rather is an important part of living a balanced life.
   Exercise facilitates stress reduction, allows you to blow off steam, and promotes overall health and wellness.
   Establish a sensible exercise routine and stick to it.
   

Remember to keep in mind that you are currently experiencing one of the most exciting, yet stressful times in life.
Give yourself permission to enjoy the process as much as possible.
Tune into the positive parts of wedding planning and look for ways to reduce stress on a daily basis.