Breaking up with your ex-boyfriend is a terrible experience.
Try as you might you can't help but feel abandoned and heartbroken.
Even though you want to get over him and move on with you life you can't stop thinking about him and you feel helpless.
The situation is even more distressing because the guy who you gave all your love to and trusted is the person who made you feel like this.
You invested in him emotionally and he repaid you by breaking up.
Wouldn't it be wonderful to get on with your life and get over your ex boyfriend.
The first thing you need to do before anything is to try to focus on anything but your ex.
The easiest way to do this is to stay away from places you know you could meet him.
Spend time with your family and friends again.
They can help you through this hard time.
Don't let this breakup mess up your career and personal life.
Crying all day in bed or wallowing on the couch in self-pity will not help you get over your ex.
Try not to spend too long grieving.
There is an ideal length.
The most important step is get over your ex boyfriend emotionally.
You can never convince yourself logically that you can be happy again.
You need to try your feelings.
This can be difficult, but it's something most relationship experts completely ignore.
You need to break the emotional pattern and feel happy to be single if you ever want to move on.