Did you know that around 40 million American men have premature ejaculation? That's about a third of all guys.
It doesn't seem this common because most guys just don't want to talk about it, even with their closest buddies.
In this article, I'll give you 3 quick tips that you can start using tonight to stave off the inevitable ejaculation.
Different Positions A lot of guys prematurely ejaculate because they always use the same unsuccessful positions.
Next time you have sex, make a pact with yourself to only try unusual positions.
Do not do missionary except at the end.
One of the best is woman on top but facing away (also called "reverse cowgirl").
During this position, you only receive friction on one side of the penis so you can last much longer.
Masturbate First This is another great method.
Your second ejaculation can be much longer than your first so get your first one out of the way.
Different guys react differently so you should experiment and figure out what is the optimum amount of time to leave between ejaculations for you.
Distraction This is not one of the best methods but there is no doubt that it works.
While you are receiving oral sex, to stop yourself getting over-excited you can look around the room or play with your lover's hair.
Almost forget that you are receiving the pleasure and focus on other things.
You can even do a mental puzzle in your head.
This is not a long term method but it may help you gain confidence in the early days.
Natural Training Methods There are many ways to last longer and the above are just a few.
There are also far better methods that are much more permanent and involve what I call "natural training".
These work to defeat the true cause of your premature ejaculation which is actually your anxiety.
It doesn't seem this common because most guys just don't want to talk about it, even with their closest buddies.
In this article, I'll give you 3 quick tips that you can start using tonight to stave off the inevitable ejaculation.
Different Positions A lot of guys prematurely ejaculate because they always use the same unsuccessful positions.
Next time you have sex, make a pact with yourself to only try unusual positions.
Do not do missionary except at the end.
One of the best is woman on top but facing away (also called "reverse cowgirl").
During this position, you only receive friction on one side of the penis so you can last much longer.
Masturbate First This is another great method.
Your second ejaculation can be much longer than your first so get your first one out of the way.
Different guys react differently so you should experiment and figure out what is the optimum amount of time to leave between ejaculations for you.
Distraction This is not one of the best methods but there is no doubt that it works.
While you are receiving oral sex, to stop yourself getting over-excited you can look around the room or play with your lover's hair.
Almost forget that you are receiving the pleasure and focus on other things.
You can even do a mental puzzle in your head.
This is not a long term method but it may help you gain confidence in the early days.
Natural Training Methods There are many ways to last longer and the above are just a few.
There are also far better methods that are much more permanent and involve what I call "natural training".
These work to defeat the true cause of your premature ejaculation which is actually your anxiety.