It is estimated that up to 50 percent of women have varicose veins in their feet or legs.
These veins typically (but not always) cause swollen bulges in the leg and foot areas due.
They are the result of an abnormal collection of blood and are a circulatory condition.
Besides being a health issue, they are also a cosmetic concern for millions of women who feel that they can no longer wear shorts or even short skirts because of this condition.
While the only way to rid yourself of these veins completely is through surgery, many people have experience relative success with a procedure called Schlerotherapy in which liquid is injected into the vein causing it's collapse.
Over time the vein is re-absorbed into the body.
Lazer treatment for problem veins has become more popular as well.
If you chose to forgo one of these procedures but would like to minimize your varicose veins as much as possible, read on.
Good circulation is extremely important for our bodies and this includes our legs and feet.
If we keep our blood flowing well it will make the puffy veins less noticeable than if we are sedentary.
If we are dealing with varicose veins it is also recommended that we don't sit with our legs crossed which tends to cut off circulation but that we sit with our feet flat on the floor or propped up on a foot rest.
One of the worst things for these problem veins is constant sitting or constant standing which tends to increase the pressure in the veins of the lower body.
Change position frequently and if you have a job where you are sitting for most of the day, get up at regular intervals and walk for 5 minutes or so.
It will make a difference.
Remember also that exercise is an excellent way to combat weakening veins.
Walking is a very effective way to encouraging blood circulation throughout the body.
Low heeled shoes are much preferable to the high heels that add increased pressure so they are to be avoided when possible as well as tight, restrictive clothing for the very same reason.
If your bulging veins are painful, there are specially designed pantyhose that can dramatically reduce the discomfort but for a permanent resolution, find a doctor who specializing in the treatment of varicose veins and schedule a consultation to determine the best remedy for you.
These veins typically (but not always) cause swollen bulges in the leg and foot areas due.
They are the result of an abnormal collection of blood and are a circulatory condition.
Besides being a health issue, they are also a cosmetic concern for millions of women who feel that they can no longer wear shorts or even short skirts because of this condition.
While the only way to rid yourself of these veins completely is through surgery, many people have experience relative success with a procedure called Schlerotherapy in which liquid is injected into the vein causing it's collapse.
Over time the vein is re-absorbed into the body.
Lazer treatment for problem veins has become more popular as well.
If you chose to forgo one of these procedures but would like to minimize your varicose veins as much as possible, read on.
Good circulation is extremely important for our bodies and this includes our legs and feet.
If we keep our blood flowing well it will make the puffy veins less noticeable than if we are sedentary.
If we are dealing with varicose veins it is also recommended that we don't sit with our legs crossed which tends to cut off circulation but that we sit with our feet flat on the floor or propped up on a foot rest.
One of the worst things for these problem veins is constant sitting or constant standing which tends to increase the pressure in the veins of the lower body.
Change position frequently and if you have a job where you are sitting for most of the day, get up at regular intervals and walk for 5 minutes or so.
It will make a difference.
Remember also that exercise is an excellent way to combat weakening veins.
Walking is a very effective way to encouraging blood circulation throughout the body.
Low heeled shoes are much preferable to the high heels that add increased pressure so they are to be avoided when possible as well as tight, restrictive clothing for the very same reason.
If your bulging veins are painful, there are specially designed pantyhose that can dramatically reduce the discomfort but for a permanent resolution, find a doctor who specializing in the treatment of varicose veins and schedule a consultation to determine the best remedy for you.