Cinnamon is commonly used in oatmeal and pies and it has various therapeutic effects on human health. Chinese used it as a medicine for improving circulation. The Ancient Egyptians used it in embalming the dead. The science of today is finding out the benefits of cinnamon capsules including the strong anti-diabetes properties. Recent studies show that cinnamon can have promising effects on brain function. The antiseptic power of cinnamon can also account for other medical applications. It can soothe the stomach and also prevent ulcers.
The two types of cinnamon include; cinnamomum cassia blume and cinnamomum zeylanicum nees. Medical researches have used the former, which is what most cinnamon capsules have. Cinnamon supplement has proved to reduce glucose level and lower LDL cholesterol commonly known as bad cholesterol. This is good news for people suffering from insulin resistance which is sometimes called prediabetes. Improving the cholesterol levels help reverse prediabetes and may prevent it from becoming full diabetes.
Controlling blood sugar levels and combating insulin resistance may be a workable factor that can help you lose weight. The fat cells in your abdomen are sensitive to high insulin levels and store energy. Cinnamon can be used to wipe out all the belly fat. Abdominal fat has always been associated with prediabetes because the digestive tract stores excess sugar as fat there. Cinnamon capsules reduce insulin resistance helping the system to process the excess sugar and cut down belly fat probably lowering the chances of developing Type 2 diabetes.
Cinnamon capsule can be taken to eradicate bacteria growth in urinary tract and fungal infections. If you are suffering from diabetes or high cholesterol you will need to see a physician before you start taking cinnamon capsule. If you are already using diabetes medication, it is good to tell your physician before you try cinnamon capsules since cinnamon might have effect on your blood sugar.
There are people who prefer taking cinnamon as a supplement. This is always a safe and effective method of incorporating cinnamon into your diet. Be certain that you picked a quality supplement. There are those who will take cinnamon capsules or cinnamon powder where they put it in their food. You can get the cinnamon in stick form or as a cinnamon capsule or powder in most markets.
For people who are interested in trying cinnamon, there are many ways one can enjoy this aromatic spice. You can sprinkle it on your toast, add it to cream cheese or butter, add it to your tea or sprinkle it on your cappuccino, cocoa or cup of coffee. Cinnamon can as well be used in fruit juices and baked fruits.
When using cinnamon always ensure that it is fresh. Keep it in a sealed container and away from light. When cinnamon capsule is used regularly, it will absolutely have an effect on your blood sugar. For people who have tried have seen the wonders cinnamon can do. All you need to do is simply take the cinnamon capsule regularly and take them right after eating.
The two types of cinnamon include; cinnamomum cassia blume and cinnamomum zeylanicum nees. Medical researches have used the former, which is what most cinnamon capsules have. Cinnamon supplement has proved to reduce glucose level and lower LDL cholesterol commonly known as bad cholesterol. This is good news for people suffering from insulin resistance which is sometimes called prediabetes. Improving the cholesterol levels help reverse prediabetes and may prevent it from becoming full diabetes.
Controlling blood sugar levels and combating insulin resistance may be a workable factor that can help you lose weight. The fat cells in your abdomen are sensitive to high insulin levels and store energy. Cinnamon can be used to wipe out all the belly fat. Abdominal fat has always been associated with prediabetes because the digestive tract stores excess sugar as fat there. Cinnamon capsules reduce insulin resistance helping the system to process the excess sugar and cut down belly fat probably lowering the chances of developing Type 2 diabetes.
Cinnamon capsule can be taken to eradicate bacteria growth in urinary tract and fungal infections. If you are suffering from diabetes or high cholesterol you will need to see a physician before you start taking cinnamon capsule. If you are already using diabetes medication, it is good to tell your physician before you try cinnamon capsules since cinnamon might have effect on your blood sugar.
There are people who prefer taking cinnamon as a supplement. This is always a safe and effective method of incorporating cinnamon into your diet. Be certain that you picked a quality supplement. There are those who will take cinnamon capsules or cinnamon powder where they put it in their food. You can get the cinnamon in stick form or as a cinnamon capsule or powder in most markets.
For people who are interested in trying cinnamon, there are many ways one can enjoy this aromatic spice. You can sprinkle it on your toast, add it to cream cheese or butter, add it to your tea or sprinkle it on your cappuccino, cocoa or cup of coffee. Cinnamon can as well be used in fruit juices and baked fruits.
When using cinnamon always ensure that it is fresh. Keep it in a sealed container and away from light. When cinnamon capsule is used regularly, it will absolutely have an effect on your blood sugar. For people who have tried have seen the wonders cinnamon can do. All you need to do is simply take the cinnamon capsule regularly and take them right after eating.