Your skin is the first thing people notice about you.
It says a lot about your lifestyle and how much you take care of yourself.
You have to ensure that you put your best face forward so here are some good skin tips to help you always look your best whether you are out to impress or just out for a casual outing with family or friends.
1.
Always remember to wear sun protection The sun is one of the major causes of premature skin aging and causes a lot of damage leading to skin cancer.
The UV rays of the sun break down collagen and elastin, giving you wrinkles, skin discoloration, and tough skin.
Wearing a sunscreen with a broad SPF will protect your skin from the UV rays.
Avoid going out in the midday sun and wear sunglasses to protect your eyes as well.
2.
Be gentle on your skin Another of the good skin tips worth knowing is being aware that you should treat your skin gently.
Cleansing is important but make sure that you use mild soaps and cleansers like those made from organic ingredients.
Use warm water instead of hot to prevent oils from your skin from being removed.
Avoid pulling, rubbing, and scratching your skin as this can also remove moisture.
You can pat your skin gently after bathing with a towel to ensure that some moisture stays on your skin.
Choose a good moisturizer like those with grapeseed oil.
Grapeseed oil is known for it anti-inflammatory property plus it helps tone and tighten the skin.
Other ingredients that make good moisturizers are avocado oil, shea butter, and cynergy TK.
3.
Cut down on fatty, sugary foods Eating healthy foods can help you look younger.
Eat foods rich in vitamins A, C, and E which are known for its role in maintaining good skin.
Choose fruits, vegetables, whole grains, and lean protein over greasy foods and those rich in saturated fat and sugar and you can see the difference in no time.
4.
Don't smoke Another one of the good skin tips you have to know is quit smoking to keep skin healthy.
Smoking can cause wrinkles and it gives you a dull complexion.
It deprives the skin of much needed nutrients and damages collagen and elastin in your skin.
5.
End skin damage by using quality skin care products Creams and lotions can help keep your skin beautiful.
Invest in one that is made from natural ingredients and contain ingredients best known for repairing skin damage like phytessence wakame and nano-lipobelle H-EQ10.
For wrinkles and dark circles around the eyes, eyeliss and haloxyl are very valuable ingredients.
Make sure you buy a brand that is reasonably priced.
These 5 good skin tips are as easy as ABC.
You can expect beautiful, smooth skin if you follow these skin tips.