Getting a bigger penis is a VERY attainable goal.
In fact, anyone can do it.
But you won't see me telling you to buy pills or pumps or crazy lotions, because they don't work.
But let me tell you the good news: you can make your penis both longer and thicker for life with just your own two hands and a bit of time.
Yep, that's right, YOU'RE OWN TWO HANDS! Let me tell you how it's done in this article.
Explaining Hand Exercises Hand exercises are very simple.
All you need are your own hands to work the penis.
That is, the penis is held using special grips.
Gentle but consistent pressure is then applied to several different groups of tissue that benefit greatly from this stimulation.
Ultimately, substantial tissue growth occurs, making you bigger for life.
But let me talk a moment about the most important two tissues that must be worked out- the two blood holding chambers.
These chambers fill with blood to make your manhood erect.
In order to get bigger, these chambers must be developed so that they hold MORE blood.
Simply put, the ability to hold more blood means a bigger erection.
The more blood the penis can hold, the more erection you get.
It's that simple.
If you're wondering if they're any pain involved, there isn't.
These routines are absolutely , 100% painless.
So what does this mean? Well, this means that you can continue to have sex regularly.
Your manhood will NEVER be sore.
EVER.
I highly recommend using these techniques if you are serious about getting bigger.
They are the only thing that will get the job done.